18STRONG

18STRONG LLC Health & Fitness iPhoneiPadiPod touch

18STRONG is a free Health & Fitness app for iPhone and iPad by 18STRONG LLC. Rated 3.5/5 from 8 ratings. Requires iOS 16.6. Updated August 11, 2026.

Rating: 3.5; 8 ratings
Price: Free; on the App Store
Size: 50 MB; Age 4+
Updated: Aug 11; 2026 · v5.26.1

Download on theApp Store See alternatives

Screenshots

About 18STRONG

Remember when you could pick up any sport and just play? 18STRONG+ is the Athletic Restoration system for golfers who want to feel like athletes again. As life gets busier, we stop doing the things that made us athletic. Strength, mobility, balance, power, and confidence slowly fade—not because they're gone, but because they've been neglected. Our mission is simple: Help golfers restore their athleticism so they can play more golf and live more life.

Ratings & reviews

3.5

8 ratings

5 ★ 63% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 38%

What’s new

Version 5.26.1 · Updated August 11, 2026

Welcome to 18STRONG+. We've completely reimagined the 18STRONG experience to make it simpler, faster, and more effective. New in this release: • Brand-new Athletic Restoration Foundation • Simplified training experience with less guesswork • Daily Motion to keep you moving every day • Integrated community to connect with the 18STRONG Crew • Improved workout flow and navigation • Faster, more reliable performance • Foundation for future speed, mobility, and specialty programs Our mission hasn't changed: helping you get your athleticism back so you can play more golf and live more life.

App privacy

The developer, 18STRONG LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Diagnostics: Performance Data
Purchases: Purchase History
Health & Fitness: Fitness
Financial Info: Payment Info
Contact Info: Email Address, Name
Identifiers: User ID
Usage Data: Product Interaction

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

App details

18STRONG is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by 18STRONG LLC. It is rated 3.5 out of 5 from 8 ratings on the App Store, requires iOS 16.6 or later, is 50 MB to download and is available in 7 languages. It was first released on September 15, 2020 and last updated on August 11, 2026.

Category: Health & Fitness
Rating: 3.5 / 5 (8 ratings)
Price: Free
Version: 5.26.1
Size: 50 MB
Requires: iOS 16.6 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English, Dutch, French, German, Italian, Spanish, Turkish
Age rating: 4+
Released: September 15, 2020
Last updated: August 11, 2026
Developer: 18STRONG LLC

View on the App Store

Build an app like 18STRONG

Get a ready prompt for Claude Code, Cursor or Lovable: its features and business model, and what its users complain about, for an original app of your own.

Make the prompt →

Is this your app?

Give it a free website

Landing page, privacy policy and app-ads.txt, generated from your store listing.

Create it free

Alternatives to 18STRONG

Looking for apps like 18STRONG? Here are 6 similar apps on the App Store. The highest rated is Golf Fit (5.0/5), and all 6 are free to download.

18STRONG vs. alternatives
App	Rating	Price	Last updated	Compare
18STRONG	3.5 / 5 (8 ratings)	Free	August 11, 2026
Golf Fit	5.0 / 5 (3)	Free	Sep 17, 2026	Compare
Golf Gains Fitness	3.7 / 5 (6)	Free	Feb 11, 2026	Compare
Golf Gains	2.7 / 5 (7)	Free	Sep 12, 2026	Compare
Speed Toad	4.0 / 5 (4)	Free	Aug 13, 2025	Compare
ROTEXMotion App	5.0 / 5 (19)	Free	Jan 16, 2026	Compare
Fit For Golf 2.0	4.9 / 5 (1,257)	Free	Oct 22, 2026	Compare

Compare 18STRONG with the top alternatives: ratings, updates, ASO score and keyword gaps →