Food Secrets - Nutrition 4.0

1 app. All recipes. Your goals. Healthy eating without diet stress: food Secrets saves your recipes, ranks them for your goal and turns them into a grocery list and a meal plan. Built on more than 1000 studies, condensed into one number per food and goal. ► 15+ GOALS Longevity, immune system, heart, blood pressure, blood sugar, healthy weight loss, muscle building, digestion, brain, sustainable eating and more. Pick up to 3 goals at once and see which foods and recipes rank high for them. ► HOW IT WORKS 1. PICK A GOAL - e.g. longevity, blood pressure or muscle building 2. DISCOVER FOODS - 1000+ foods with 100+ nutrients, ranked for your goal (data: Swiss FSVO + USDA) 3. IMPORT RECIPES - search inside the app and import with one click, paste a link (BBC Good Food, AllRecipes, food blogs) or scan your cookbook 4. UNDERSTAND - every recipe gets a rank for your goal. "Why this rank?" shows ingredient by ingredient what counts, amounts included. 5. IMPROVE - "Improve this recipe" shows the ingredient with the biggest gain, plus synergies such as iron + vitamin C 6. SHOP & PLAN - grocery list in one click, grouped by aisle, amounts for any number of people. Plus a weekly meal plan with reminders ► MY LAB (NEW IN 7.5) Photograph your lab report, open it as a PDF or type the values. The app shows each value with your lab's rating and range, explains it in general terms and shows foods rich in the nutrient concerned, with the health claims authorised in the EU in their exact wording. ■ Encrypted, only on your device, only after your consent ■ Free: one lab report with three values explained in full ■ Pro Plus: more reports, every value explained in full, plus "For you": foods rich in the nutrients you choose. Nutrients for values your lab rates as low are preselected; you can untick any of them My lab provides nutrition information for adults who want to learn about healthy eating and does not diagnose. It is not intended for children or for pregnant or breastfeeding women. Does not replace treatment. If you are under treatment or take medication, talk to your doctor first. Intended purpose: https://food-secrets.com/en/mobile-app-nutrition/understanding-lab-results-app#zweck ► THE FOOD SECRETS ■ Treasure vault: 200+ nutrition secrets with study sources, added to your week as habits ■ Star-kitchen secrets: pro cooking tips right inside the recipe ■ Food Lab: the nutrition table with 50+ filters - vitamins, minerals, plant compounds, histamine, season, vegan, fermented, wild herbs ■ Cook mode with timer and an intermittent fasting timer (16:8, 18:6, 20:4, 5:2, OMAD and more) WHY FOOD SECRETS? - Enjoyment instead of restriction, no calorie counting, no ads - Free: all goals, food rankings, grocery list and meal plan - Pro: unlimited recipe imports and scans, rank and kitchen tricks for every recipe, 10 instead of 3 secrets per day - Pro Plus: everything in Pro, plus My lab without limits - Privacy: your data is never sold and can be deleted at any time - Developed in Switzerland, in English, German, French and Italian, light and dark NOTE food Secrets provides nutrition information. It does not diagnose and does not replace medical advice or treatment. TERMS OF USE Apple's standard Terms of Use (EULA) apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 30 minutes of searching become 30 seconds. Download food Secrets and unlock the secrets of your nutrition. Found a security issue? [email protected] - find-secrets.com/en/security