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  • MadMuscles: Workouts & Diet screenshot 1
  • MadMuscles: Workouts & Diet screenshot 2
  • MadMuscles: Workouts & Diet screenshot 3
  • MadMuscles: Workouts & Diet screenshot 4

About MadMuscles: Workouts & Diet

MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires. No more excuses. It’s time to get the mad muscles you’ve always wanted! What makes MadMuscles effective? • Static and dynamic workouts for the best results Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way. • More than just regular strength training We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine. • Video tutorials Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done. • Exercise swap Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty. • Achievements Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated. • Sync with Apple health Sync MadMuscles with Apple health for better results. • Personalized meal plans Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier. Privacy policy: https://madmuscles.com/privacy-policy Terms of use: https://madmuscles.com/terms-of-service

Ratings & reviews

4.4

134K ratings

5 ★ 70% 4 ★ 15% 3 ★ 7% 2 ★ 2% 1 ★ 6%

What’s new

Version 4.5.0 · Updated October 6, 2026

Gave the app some cardio training to keep it in its top form. Bug fixes and small improvements. Thank you for using MadMuscles!

App privacy

The developer, Amoapps Limited, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address
  • Identifiers: User ID, Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • User Content: Other User Content
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Location: Coarse Location
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to MadMuscles: Workouts & Diet

Looking for apps like MadMuscles: Workouts & Diet? Here are 6 similar apps on the App Store. The highest rated is Zing AI: Home & Gym Workouts (4.8/5), and all 6 are free to download.

MadMuscles: Workouts & Diet vs. alternatives
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MadMuscles: Workouts & Diet 4.4 / 5 (134,262 ratings) Free October 6, 2026
Muscle Booster Workout Tracker 4.5 / 5 (138,560) Free Oct 20, 2026 Compare
Zing AI: Home & Gym Workouts 4.8 / 5 (30,767) Free Oct 8, 2026 Compare
Muscle Monster Workout Planner 4.7 / 5 (11,539) Free Oct 13, 2026 Compare
V Shred: Nutrition & Fitness 4.7 / 5 (107,226) Free Oct 12, 2026 Compare
JustStretch | Flex & Mobility 4.7 / 5 (2,420) Free Oct 23, 2026 Compare
Dr. Kegel: For Men’s Health 4.8 / 5 (46,879) Free Oct 26, 2026 Compare

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