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Screenshots

  • Metamorfosis: Mood Journal screenshot 1
  • Metamorfosis: Mood Journal screenshot 2
  • Metamorfosis: Mood Journal screenshot 3
  • Metamorfosis: Mood Journal screenshot 4

About Metamorfosis: Mood Journal

Find your attachment style in 3 minutes. Vent without judgment. Understand what you feel, one day at a time. Metamorfosis is an emotional journal with self-discovery tests. Free, unlimited, and no account needed to start. • VENT WITHOUT JUDGMENT One tap logs how you feel. Right after, an open space asks: want to tell what happened? Write as much as you want, as many times a day as you need. No one reads it, no one grades it. • TESTS THAT BECOME A PORTRAIT Eight short, free tests: your attachment style, how you fight, your love language, a burnout check, the voice in your head, your work mask, your boundaries, and you and your phone. About three minutes each, no scores, no right or wrong. At the end, a named portrait you can keep and share. • DAILY REFLECTION One short question a day to read and answer, or just read. A gentle place to start when you don't know what to write. • SEE YOUR PATTERNS Mood calendar, day streaks and what weighs most on your week. Over time, your journal becomes a map of you. • RIGHT-NOW KIT Racing mind? Can't sleep? Breathing, grounding and body practices organized by what you feel. • WHEN THE DAY IS TOO HEAVY If you log that you're not okay or write something worrying, the app shows support options and free helplines. Metamorfosis is not a substitute for professional help. • TRULY PRIVATE Your words are yours. Never sold, never shared. Use it without an account; create one only if you want backup and sync across devices. • PREMIUM (OPTIONAL) Journal, tests and reflections are free and unlimited. Premium removes ads and unlocks advanced stats, PDF export and themes. For now, the app is in Portuguese. Over 1 million downloads. Download it and start with the attachment test.

What’s new

Version 101.1.0 · Updated September 28, 2026

What’s new in 101.1.0 • Log your mood in one tap and vent right away, with today’s reflection as a starting point. As many entries a day as you want. • New Tests tab: discover your portrait and share the result. • No sign-up needed. Whenever you want, save and sync to an account without losing anything. • If the day feels too heavy, the app shows where to find support right now. • Refreshed Premium: no ads, full stats, diary as PDF and exclusive themes. • Stability fixes.

App privacy

The developer, Bruno Gimenes, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Location: Precise Location
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • User Content: Emails or Text Messages

Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality

Alternatives to Metamorfosis: Mood Journal

Looking for apps like Metamorfosis: Mood Journal? Here are 6 similar apps on the App Store. The highest rated is Lumina Manifestation Journal (5.0/5), and all 6 are free to download.

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