Primal Pathway
Optum Inc. Health & Fitness iPhoneiPadiPod touch
Primal Pathway is a free Health & Fitness app for iPhone and iPad by Optum Inc. Rated 3.8/5 from 4 ratings. Requires iOS 12.4. Updated January 6, 2024.
- Rating
- 3.8
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 67 MB
- Age 12+
- Updated
- Jan 6
- 2024 · v2.54.420
Screenshots
About Primal Pathway
Obesity and metabolic disorders such as diabetes, pre-diabetes, dyslipidemia, and metabolic syndrome are some of the most serious health conditions affecting individuals in the United States. Obesity is a complex, chronic, relapsing, multifactorial, neurobehavioral disease with adverse metabolic, physical, and psychosocial health consequences. It is not a character flaw or just about will power. The Lifestyle and Metabolic Medicine care team creates a positive environment focused on education and encouragement, eliminating the blame and shame that can be associated with being overweight or obese. A Holistic, Lifestyle-Based Approach The Lifestyle and Metabolic Medicine program provides patients with a new framework and new tools; it’s not conventional ‘eat less, exercise more’ advice. We advocate: • Eating whole foods; more protein, vegetables, and healthy fats while reducing refined carbohydrates • Timing meals appropriately • Getting adequate sleep • Managing stress • Optimizing physical activity Primal Pathway Mobile Health Platform App Features include: • Primal Pathway educational curriculum digital library • ‘Smart scale’ weight tracking • Third-party integration with Apple Health (not including iPad) • Blood pressure cuff integration (only available in the USA) • Meal tracking for carbohydrate, protein, fat, and calorie content • Exercise log • Hydration tracking • HIPAA compliant messaging capabilities with your health coaching team • Personal progress tracking • Remote Patient Monitoring services with your Lifestyle & Metabolic Medicine team
What’s new
Version 2.54.420 · Updated January 6, 2024
Background Syncing Overhaul, Dependency Updates, Notification System Improvements
App privacy
The developer, Optum Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Customer Support, Photos or Videos, Other User Content
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name, Phone Number
- Identifiers: User ID
- Sensitive Info: Sensitive Info
- Diagnostics: Other Diagnostic Data
- Other Data: Other Data Types
Used for: Analytics, App Functionality
Alternatives to Primal Pathway
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Primal Pathway | 3.8 / 5 (4 ratings) | Free | January 6, 2024 | |
| Tummy2Family | 4.9 / 5 (35) | Free | Sep 28, 2026 | Compare |
| HealthSCOPE Consumer Accounts | 5.0 / 5 (2) | Free | Aug 20, 2026 | Compare |
| Magnuson Athletic Club App | – | Free | Oct 16, 2025 | Compare |
| CoachCare | 3.1 / 5 (37) | Free | Sep 18, 2025 | Compare |
| HealthSCOPE Benefits On the Go | 4.6 / 5 (111) | Free | Oct 12, 2026 | Compare |
| UnitedHealthcare Doctor Chat | 2.9 / 5 (40) | Free | Nov 4, 2023 | Compare |
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