Push Zones: Wheelchair Fitness
Bred Ventures Inc Health & Fitness iPhoneiPadiPod touchApple Watch
Push Zones: Wheelchair Fitness is a free Health & Fitness app for iPhone and iPad by Bred Ventures Inc. Rated 4.5/5 from 18 ratings. Requires iOS 17.0.
- Rating
- 4.5
- 18 ratings
- Price
- Free
- on the App Store
- Size
- 84 MB
- Age 4+
- Updated
- Oct 14
- 2026 · v1.61.7
Screenshots
About Push Zones: Wheelchair Fitness
Train smarter. Push harder. See your effort in real time. Use your Apple Watch, AirPods, or any Bluetooth heart rate monitor to track your heart rate zones, pushes, calories, and performance during every workout. Whether you’re lifting weights, hand cycling, or wheeling through the park, get powerful insight into how hard your body is working — and how to improve it. Hit your daily point goal, stay in the right zones, and turn every workout into measurable progress. REAL-TIME TRAINING, BUILT FOR YOU Track your heart rate across 5 personalized zones, designed specifically for wheelchair-based workouts. Know exactly when to push — and when to recover. WORKOUT YOUR WAY Start and stop workouts from your iPhone or Apple Watch, or jump in instantly from your custom watch face. FEEL EVERY ZONE Get haptic alerts when you change zones or earn points — so you can stay focused without looking at your screen. SEE YOUR STATS LIVE Use your iPhone as a real-time dashboard to monitor heart rate, zones, points, and more while you train. FEATURES Works with Apple Watch, AirPods (heart rate supported models), or any Bluetooth heart rate monitor Real-time heart rate, zones, pushes, calories, and performance tracking Personalized 5-zone training system Live workout dashboard on iPhone Haptic alerts for zone changes and point milestones Track time spent in each heart rate zone Post-workout score and performance summary Email summary after every workout APPLE HEALTH INTEGRATION Syncs with Apple Health for personalized insights Saves workouts automatically Contributes to your Activity Rings PRIVACY Your data is yours. We never sell or share your information. REQUIREMENTS Apple Watch Series 3 or later recommended Compatible with standard Bluetooth heart rate monitors Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy
Ratings & reviews
4.5
18 ratings
What’s new
Version 1.61.7 · Updated October 14, 2026
NEW: TRAIN WITHOUT A SENSOR • Choose "No Sensor" as your heart rate source and still earn zones and points. On outdoor pushes, PushZones estimates your effort from your speed and hills, compared with a comfortable pace you set in Settings. For other workouts, just tap the zone you're in. • Your workout summary shows an Estimated Effort graph with your average and peak. • New Learn article: Training Without a Sensor. MORE WAYS TO TRACK HEART RATE • AirPods Pro and Powerbeats Pro heart rate. • Garmin watches: turn on Broadcast Heart Rate and connect right from the app. Works with any device that broadcasts heart rate. • A redesigned Heart Rate Source screen shows what's connected and what's in use. • Your paired Apple Watch is used automatically whenever no other device is connected. A BETTER LIVE WORKOUT • A graph of your whole workout on iPhone, with average and peak. • Watch-style controls with Mark, Pause and End. • Faster, more reliable Apple Watch starts from your iPhone. • Workouts keep going even if watchOS restarts the app mid-session. COMMUNITY • Community Levels replace metal leagues: Starter, Momentum, Steady, Strong and Thriving. • See each week where the cutoff for moving down sits. • Workouts that sync late now always count toward your weekly total. ALSO NEW • Activities: Outdoor Push (Walk Pace and Run Pace), indoor and outdoor Hand Cycling, Wheelchair Tennis and indoor Rowing. • Create your own custom zone models. • Fine-tune your max heart rate with + and – controls. • Add notes to any workout. • Pro: get an email summary after every workout. • New Learn articles: Spinal Cord Injury & Heart Rate, and Afterburn (EPOC). • A fresh app icon and welcome screens. • Week in Review handles a week off gracefully. • Plus lots of fixes and polish.
App privacy
The developer, Bred Ventures Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness, Health
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- Location: Precise Location, Coarse Location
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Push Zones: Wheelchair Fitness
Looking for apps like Push Zones: Wheelchair Fitness? Here are 6 similar apps on the App Store. The highest rated is Wheel With Me Adapt Fit (4.9/5), and all 6 are free to download.
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Wheel With Me Adapt Fit
4.9
-
Wheel Fit - Wheelchair Fitness
3.4
-
HOUSEWORK
4.8
-
PushTracker™
2.0
-
SmartDrive MX2+
3.3
-
Liferise AI Mystic Mindfulness
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Push Zones: Wheelchair Fitness | 4.5 / 5 (18 ratings) | Free | October 14, 2026 | |
| Wheel With Me Adapt Fit | 4.9 / 5 (409) | Free | Oct 10, 2026 | Compare |
| Wheel Fit - Wheelchair Fitness | 3.4 / 5 (5) | Free | Dec 30, 2023 | Compare |
| HOUSEWORK | 4.8 / 5 (248) | Free | Jul 31, 2025 | Compare |
| PushTracker™ | 2.0 / 5 (1) | Free | Apr 1, 2026 | Compare |
| SmartDrive MX2+ | 3.3 / 5 (24) | Free | Jul 31, 2024 | Compare |
| Liferise AI Mystic Mindfulness | 4.8 / 5 (600) | Free | Apr 10, 2024 | Compare |