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  • HelloSelf | Therapy & Coaching screenshot 1
  • HelloSelf | Therapy & Coaching screenshot 2
  • HelloSelf | Therapy & Coaching screenshot 3
  • HelloSelf | Therapy & Coaching screenshot 4

About HelloSelf | Therapy & Coaching

HelloSelf is the UK's leading video therapy platform, allowing you to speak to the best Clinical Psychologists at a time and place that works for you. Through tailored clinical connections, custom-built technology and between session support, we’re here to help you say Hello to your best Self more often. Our app is designed to help you, whether you’re in therapy or not, to better manage your mental health. An interactive SelfLine allows you to remember key moments with notes and photos, as well as develop your understanding of what impacts your day-to-day mood. Our Trackers help you monitor your emotional state, depression levels, anxiety levels and core wellbeing. Get advice within the app and measure your progress over time. For those connected to a therapist, the app can be used to see details of upcoming sessions as well as watch back previous ones. You can also receive messages and resources from your therapist which help support you between sessions. The app is just as secure as our web platform with fingerprint/pin code login required every time you use it, as well as full video encryption. HOW CAN I ARRANGE TO SEE A THERAPIST? If you’d like to start therapy with HelloSelf get in touch via our enquiry form: https://www.helloself.com/#self-referral Our booking specialists will give you a call to understand what you are looking for support with, and recommend a therapist with the right expertise and approach to help you achieve your goals. GET IN TOUCH If you need support using the HelloSelf app, or have feedback and suggestions, we would love to hear from you. You can get in touch with us via [email protected]. For more details on how we securely handle personal information please see: https://www.helloself.com/privacy-promise For our terms and conditions please see: https://www.helloself.com/terms-and-conditions

What’s new

Version 1.9.11 · Updated October 8, 2026

We've fixed an issue that could interrupt video calls or leave you looking signed out part-way through a check-in. Your questionnaire answers now save as you go, so you can stop and pick up where you left off, and you can attach documents to your notes to keep everything together. Plus the usual polish under the hood.

App privacy

The developer, HelloSelf Ltd, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name, Phone Number
  • Identifiers: User ID, Device ID
  • Health & Fitness: Health
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • User Content: Photos or Videos, Other User Content
  • Sensitive Info: Sensitive Info

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to HelloSelf | Therapy & Coaching

Looking for apps like HelloSelf | Therapy & Coaching? Here are 6 similar apps on the App Store. The highest rated is Doctor Care Anywhere (4.8/5), and all 6 are free to download.

HelloSelf | Therapy & Coaching vs. alternatives
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HelloSelf | Therapy & Coaching – Free October 8, 2026
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