Workout Planner - SmartWorkout
Arkadiusz Chrabaszczewski Health & Fitness iPhoneiPadiPod touch
Workout Planner - SmartWorkout is a free Health & Fitness app for iPhone and iPad by Arkadiusz Chrabaszczewski. Rated 4.7/5 from 21 ratings.
- Rating
- 4.7
- 21 ratings
- Price
- Free
- on the App Store
- Size
- 82 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v5.1.0
Screenshots
About Workout Planner - SmartWorkout
SmartWorkout is an advanced workout log and gym app designed for people looking for a tool to track workouts, strength progress, and workout planning. If you are looking for the best workout log to control your progress and progressive overload, or if you are currently building muscle or increasing strength, SmartWorkout helps you monitor weights, reps, training volume, RIR/RPE, and progress from every workout for free. SmartWorkout works both as a simple workout log for beginners and as an advanced tool for creating workout plans and analyzing progress for users who want to consciously control their gym performance. FREE FEATURES: * Unlimited workout routines and workouts. * Workout plan creator: * Create microcycles, mesocycles, and macrocycles. * Program workouts using progressive overload, RIR/RPE, and 1RM. * Ready-to-use workout plans. * Create custom exercises without limits. * Personal records for every exercise. * Supersets and set types. * Body measurements, weight, and progress photos. * No ads, works offline. * Track all workout parameters: reps, weights, RIR, RPE, tempo, and rest time between sets. * Full workout log customization. * 2 workout log modes: simplified and advanced. * Muscle engagement map in workout summaries. * Thousands of exercises with video previews, descriptions, and training tips. * Exercise charts showing training volume, e1RM, best reps, best weight, and best time (last month free, full history with Pro). * Quickly repeat workouts from history or workout routines. * Automatic rest timer based on your previous workouts. * Exercise notes and training guidelines. * Advanced exercise search: filter by body part and sort by weight, alphabetical order, and popularity (muscle group filter with Pro). * 7-day graphical muscle volume map. * Double-counted training volume and 1RM calculations for unilateral exercises. * Built-in calculators: 1RM, Plate Calculator, and RIR/RPE. * Advanced workout keyboard with: * Built-in timer and stopwatch. * RIR/RPE keyboard. * Buttons for quickly copying previous results. * Buttons for increasing and decreasing reps and weight. * Configurable weight increment buttons, for example increase dumbbell exercises by 1 kg or barbell exercises by 2.5 kg. ADDITIONAL FEATURES: * MEV, MAV, and MRV training volume zone analysis. * Add photos and videos to your exercises. * AI workout plan generation. * Weight suggestions powered by the built-in RIR/RPE calculator to support progressive overload. PERFECT APP FOR: * Tracking gym workouts. * Building muscle mass. * Increasing strength. * Controlling progressive overload. * Monitoring training volume. * Creating workout plans. * Analyzing strength progress. * Logging weights and reps. * Bodybuilding and hypertrophy training. SmartWorkout Pro and Premium are available as monthly and yearly subscriptions. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can cancel at any time through your iTunes account settings. Any unused portion of a free trial period will be forfeited when purchasing a subscription. Integrate SmartWorkout with the Apple Health App to sync your body measurements and workouts. Standard EULA Apple terms of use apply to this application. You comply with its terms using this app. Terms of Service: https://smartworkout.app/en/terms Privacy Policy: https://smartworkout.app/en/privacy
Ratings & reviews
4.7
21 ratings
What’s new
Version 5.1.0 · Updated October 9, 2026
SmartWorkout 5.1 is here! Highlights: - Workout Plans with AI - answer a quick quiz (about 2 min) or go through a coach-style interview (about 8 min), and AI builds a plan around your goal, schedule, and where you train. Already have a plan? Paste it as text and we'll create it in the app - AI Credits Without a Subscription - want a plan from a more advanced AI model? Buy a one-time AI credit pack: you pay once, and the credits never expire - Rebuilt Exercise Charts - full screen in landscape, clearly marked training breaks, up to four series at once, and different units compared in % - Unlimited Charts for Everyone - check 3 or 6 months, a year, or your entire exercise history, no subscription needed - Strength vs. Volume (Premium) - see how many weekly sets make your strength grow fastest, for each muscle group - Smarter Progression Suggestions (Premium) - exercises without history start with calibration, and suggestions are more accurate when you don't log RIR - New Statistics - summaries for 30 days, 90 days, a year, or all time, compared with the previous period: workouts, working sets, volume, training time, e1RM records, and sets by muscle group - Share Your Statistics - turn them into a ready-made graphic for Instagram Stories, and hide the weights if you prefer - Rep Range Always in View - the rep range from your plan or template shows right in the reps field, along with your reps from last time - Redesigned Workout Details - records marked under each exercise and in the summary, with rest and tempo above the sets - Workout Journal Setup - a step-by-step setup in Workout Settings tailors the journal to you and explains rest times, RIR and RPE, tempo, progression suggestions, and volume zones - Volume Zones Based on Research (Premium) - the same ranges for every muscle group and training level: growth from 4 weekly sets, high productive volume at 10–20 sets. The methodology and sources are in the app --- If you have any questions or suggestions, please contact us at [email protected].
App privacy
The developer, Arkadiusz Chrabaszczewski, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
- Health & Fitness: Fitness
- Contact Info: Email Address
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name, Other User Contact Info
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Workout Planner - SmartWorkout
Looking for apps like Workout Planner - SmartWorkout? Here are 6 similar apps on the App Store. The highest rated is Gym Log Workout Tracker - WLog (5.0/5), and all 6 are free to download.
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Gymlify - workout tracker
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Fitwill: Workout Log & Planner
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Gym Progress Tracker: Liftlog+
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Gym log - Strive
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Fit Journal Weight Lifting Log
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Gym Log Workout Tracker - WLog
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Workout Planner - SmartWorkout | 4.7 / 5 (21 ratings) | Free | October 9, 2026 | |
| Gymlify - workout tracker | 4.7 / 5 (7) | Free | Dec 24, 2024 | Compare |
| Fitwill: Workout Log & Planner | 4.7 / 5 (36) | Free | Oct 13, 2026 | Compare |
| Gym Progress Tracker: Liftlog+ | 4.7 / 5 (55) | Free | Oct 13, 2026 | Compare |
| Gym log - Strive | 4.9 / 5 (873) | Free | Oct 6, 2026 | Compare |
| Fit Journal Weight Lifting Log | 4.5 / 5 (40) | Free | Sep 2, 2026 | Compare |
| Gym Log Workout Tracker - WLog | 5.0 / 5 (2) | Free | Oct 10, 2026 | Compare |