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Screenshots

  • Firstbeat Life screenshot 1
  • Firstbeat Life screenshot 2
  • Firstbeat Life screenshot 3
  • Firstbeat Life screenshot 4

About Firstbeat Life

The Firstbeat Life app syncs with a highly accurate personal sensor Firstbeat Bodyguard 3 that uses cutting edge heart rate variability (HRV) analysis and motion tracking. You must have an invitation from your employer to utilize the Firstbeat Life app's features and functions. Firstbeat Life or Firstbeat Bodyguard 3 are not intended for diagnosis, prevention, monitoring, prediction, prognosis, treatment or alleviation of any disease. Firstbeat Bodyguard 3 is not a medical device. It has a CE, FCC, ISED and ACMA certification for its intended use as a wearable heart rate monitor without any medical use cases. Firstbeat Life is not intended for diagnosis, prevention, monitoring, prediction, prognosis, treatment or alleviation of any disease. Use the Firstbeat Life app to: UNDERSTAND THE EFFECT OF YOUR DAILY CHOICES View physiological data and meaningful insights about sleep, recovery, stress and exercise, and understand how your body reacts in different life situations. STAY MOTIVATED WITH PERSONAL GUIDANCE Insights truly personal to you and additional support from our qualified coaches inspire and keep motivation levels high. FIND BALANCE, ONE SMALL CHANGE AT A TIME Firstbeat Life offers clarity and support for you to make small, but actionable steps towards a full and balanced life. A NEW WAY TO SUPPORT EMPLOYEE WELL-BEING Firstbeat Life™ is a subscription-based corporate wellness solution for modern workplace well-being management. It allows every employee to improve their physical and mental well-being on their own terms. Access is granted via an invitation from your employer. All personal data is anonymized. You have it in you. Learn more about Firstbeat Life at: firstbeatlife.com Follow us Twitter: https://twitter.com/firstbeat Facebook: https://www.facebook.com/firstbeattechnologies/ Instagram: https://www.instagram.com/firstbeat_technologies/

What’s new

Version 2.5.5 · Updated March 4, 2026

Bug fixes and performance improvements

App privacy

The developer, Firstbeat Technologies, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Physical Address, Name, Phone Number
  • Identifiers: Device ID, User ID
  • Health & Fitness: Health, Fitness
  • User Content: Other User Content
  • Usage Data: Product Interaction
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Firstbeat Life

Looking for apps like Firstbeat Life? Here are 6 similar apps on the App Store. The highest rated is Awesome Breathing: Pacer Timer (4.9/5), and all 6 are free to download.

Firstbeat Life vs. alternatives
App Rating Price Last updated Compare
Firstbeat Life – Free March 4, 2026
HeiaHeia 4.7 / 5 (146) Free Oct 13, 2026 Compare
Optimal HRV: Biofeedback 3.0 / 5 (24) Free Oct 19, 2026 Compare
sleep² sleeptracker & analysis 3.6 / 5 (37) Free Oct 3, 2026 Compare
Kubios HRV - Daily Readiness 4.7 / 5 (193) Free Jun 22, 2026 Compare
Awesome Breathing: Pacer Timer 4.9 / 5 (1,401) Free Sep 25, 2026 Compare
Hexis Live 2.7 / 5 (30) Free Oct 12, 2026 Compare

Compare Firstbeat Life with the top alternatives: ratings, updates, ASO score and keyword gaps →