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  • Ritual FIT: HIIT Workouts screenshot 1
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About Ritual FIT: HIIT Workouts

1. Tell us about your goals & your available equipment. 2. Generate high quality audio coached, 10 - 30 mins HIIT workouts tailored to you. >>> "100% recommended" -GQ Meet Ritual FIT: HIIT Workouts, a fitness coach and HIIT generator & planner to optimize your exercise. Our personal workout trainer app uses the latest in personalized, high-quality, audio fitness coaching. Download Ritual FIT today and start working out for free with personalized HIIT workouts for women and men, both with equipment and bodyweight. • GET THE MINIMUM EFFECTIVE DOSE Whether your goal is to get fitter, leaner or stronger, the magic of HIIT means that 30 minutes a few times a week is all you need to see real progress. Not enough time for 30-minute workouts? Try our 10-minute or 15-minute workouts when you are tight on time. • A FRESH, PERSONALISED WORKOUT EVERY TIME Tell us your goals, available equipment and how you're feeling, and whenever you're ready to train, we'll generate a 30-minute fully-guided HIIT workout that's tailored specifically to you - whatever your age or ability. High intensity interval training has never been so simple, personalized, and effective. • NEXT-GENERATION AUDIO FITNESS COACHING HIIT workouts are never one-size-fits-all, which is why we've recorded over 5,000 audio cues so that you'll always hear the guidance, strategy, and motivation that YOU need. It's like having a personal trainer in the palm of your hand! We are here to guide you no matter if you need a workout for weight loss, toning, strength, or muscle building. • VISUALISE YOUR PROGRESS Keep yourself accountable to your fitness goals with our new points tracking system. Choose a weekly target for yourself and track your progress bar as you complete workouts and healthy habits. Stay challenged and accountable, raising the bar when you're ready - it's your body after all. • NO GYM EQUIPMENT? NO PROBLEM Whether you're stuck at home with no equipment or have access to a fully-stocked gym, we'll ensure that you get an effective full-body workout every time you train. From HIIT bodyweight fitness to kettlebell HIIT workouts, we have fast workouts for any of your needs. • EXTENSIVE MOVEMENT LIBRARY Easily search any movement or explore over 200 movements in our video library when you want to create a self workout program. It's much more than just a fitness coach for home fitness workout. Complete with important movement cues and a visual guide, you'll be able to execute new movements safely on your own. • APPLE HEALTH INTEGRATION Automatically keep all your completed HIIT workouts synced by linking your Ritual with the Apple Health app. Whether it is a quick 15 min workout at home, or a 10-minute hotel workout while traveling, everything will be tracked neatly within our body fitness app. • CRITICALLY ACCLAIMED "This fuss-free, calorie-torching program is the perfect definition of 'short and sweet'." -Men's Health "100% recommended" -GQ • RITUAL FIT FEATURES: - Get personalized HIIT workouts based on age, gender, goal and equipment - Plan workouts on a neat calendar - Visually track your weekly progress with points - Choose between 10, 15, and 30-minute workouts - Get audio guidance for each exercise - Select between 2 audio coaches for your workouts - 200+ movements in a dedicated video library • START WORKING OUT TODAY FOR FREE Why not get in shape as efficiently as possible? Work smart, not hard! Download the app, create your free account, and see for yourself the difference 30 minutes can make. ---- CONTACT Ritual FIT uses a unique custom workout generator technology and audio fitness coaching from certified personal trainers. We are constantly working to improve our app, so expect updates with more features. If you have any queries or suggestions you can contact us at [email protected]. Till then, get fit with effective HIIT workouts on Ritual FIT! Terms of Use: https://www.ritual.fit/terms Privacy Policy: https://www.ritual.fit/privacy

Ratings & reviews

4.9

49 ratings

5 ★ 96% 4 ★ 2% 3 ★ 2% 2 ★ 0% 1 ★ 0%

What’s new

Version 3.1.7 · Updated March 6, 2024

Bug fixes and performance improvement

App privacy

The developer, SLATED LABS PTE. LTD., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Health & Fitness: Health
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Ritual FIT: HIIT Workouts

Looking for apps like Ritual FIT: HIIT Workouts? Here are 6 similar apps on the App Store. The highest rated is Gym HIIT Workout for Men (4.9/5), and all 6 are free to download.

Ritual FIT: HIIT Workouts vs. alternatives
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Ritual FIT: HIIT Workouts 4.9 / 5 (49 ratings) Free March 6, 2024
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Gym HIIT Workout for Men 4.9 / 5 (562) Free Jan 24, 2026 Compare
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Home HIIT Workout For Women 4.9 / 5 (556) Free Jan 24, 2026 Compare
Stark Fitness 4.7 / 5 (817) Free Oct 22, 2026 Compare
HIIT • Workouts & Timer 4.8 / 5 (31,086) Free Nov 30, 2025 Compare

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