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About Inner Freedom

Break the cycle of Chronic Stress and Anxiety for good. Inner Freedom app guides you every step of the way. Includes a 6 week program to target stress and anxiety from all angles and create a life you love. You'll have practical tools and strategies to cope with everyday challenges with ease and feel better faster. It comes with a step-by-step plan, short daily sessions and evidence based tools such as: - Breathing Practices - Mindfulness - Strategic Hypnotherapy - Guided Meditations - Psycho-education - Deep Relaxation - Gentle Yoga by qualified expert Liisa Halme. De-stress and even prevent cycles of chronic stress and anxiety with quick-to-do practices and guided sessions. Interrupt old, dysfunctional patterns and speed-learn new, functional, life-transforming processes through hypnosis. Programs in the App include: Anxiety Free in 6 Weeks Mindfulness & Meditation (including guided sessions and brainwave technology) Yoga for Inner & Outer Health Inner Freedom App includes sessions to help with: Stress Anxiety Focus Energy Sleep Confidence Emotions Relationships Negative Thinking Anxiety Free Membership Options: Anxiety Free Program: - Short Daily Practices Following the InnerFreedom Method - Inner Freedom App to Create Clarity, Calm and Focused Energy Anywhere, Anytime - Psycho-education on Emotions, Relationships and Mind Stuff InnerFreedom Plan: - ALL the InnerFreedom Programs - The Book: A Crash Course In Emotional Freedom - Anxiety Free Nutrition & Supplement Guide Download Inner Freedom App to start feeling (and doing) better today! Created by Strategic Psychotherapist, Clinical Hypnotherapist, Breathwork Practitioner, Yoga Therapist Liisa Halme. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Inner Freedom is free of charge. Should you use Inner Freedom app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

What’s new

Version 3.12.48 · Updated October 6, 2025

Bugfixes

App privacy

The developer, Liisamarja Halme, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address
  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction, Other Usage Data
  • Purchases: Purchase History
  • User Content: Customer Support
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Inner Freedom

Looking for apps like Inner Freedom? Here are 6 similar apps on the App Store. The highest rated is Mellow - Protect Your Mornings (5.0/5), and all 6 are free to download.

Inner Freedom vs. alternatives
App Rating Price Last updated Compare
Inner Freedom 5.0 / 5 (2 ratings) Free October 6, 2025
Mellow - Protect Your Mornings 5.0 / 5 (2) Free May 14, 2026 Compare
Aspasiana – Free Jul 29, 2026 Compare
Yoga by May – Free Apr 11, 2024 Compare
CONTRIBU 5.0 / 5 (2) Free Oct 3, 2025 Compare
Breathing Exercises : Breatho – Free Dec 4, 2025 Compare
Vibrational Fitness Training – Free Jul 2, 2026 Compare

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