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Screenshots

  • Kegel Trainer Exercises screenshot 1
  • Kegel Trainer Exercises screenshot 2
  • Kegel Trainer Exercises screenshot 3
  • Kegel Trainer Exercises screenshot 4

About Kegel Trainer Exercises

Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area. We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist. All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at. Kegel Training app uses HealthKit to store your workouts data. Subscription terms: Subscription unlocks all workouts, calendar and workout maker. Information about the auto-renewable nature of the subscription: • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://mprapps.com/privacy.html Terms of service: http://mprapps.com/kegel_tos.html

Ratings & reviews

4.8

1.5K ratings

5 ★ 87% 4 ★ 8% 3 ★ 3% 2 ★ 1% 1 ★ 2%

What’s new

Version 1.0.24 · Updated October 9, 2023

This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. We constantly listen to your feedback and work to improve the application and its quality. This release includes: - Fixed a problem with the calendar - Stability improvements Thanks for your support!

App privacy

The developer, MPR MEDIA INC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Health & Fitness: Health

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data
  • User Content: Customer Support

Used for: Analytics, App Functionality

Alternatives to Kegel Trainer Exercises

Looking for apps like Kegel Trainer Exercises? Here are 6 similar apps on the App Store. The highest rated is Kegel Exercises Pelvic Floor (4.9/5), and all 6 are free to download.

Kegel Trainer Exercises vs. alternatives
App Rating Price Last updated Compare
Kegel Trainer Exercises 4.8 / 5 (1,510 ratings) Free October 9, 2023
Kegel Trainer PFM Exercises 4.8 / 5 (8,228) Free Oct 6, 2026 Compare
Kegel Exercises-Men’s Health 4.5 / 5 (171) Free Dec 12, 2025 Compare
Kegel Gym: Men's Health Coach 4.8 / 5 (179) Free Jan 12, 2025 Compare
Easy Kegel 4.8 / 5 (1,289) Free Sep 10, 2026 Compare
Better P: Men's Kegel Workouts 4.7 / 5 (440) Free May 14, 2026 Compare
Kegel Exercises Pelvic Floor 4.9 / 5 (3,261) Free Apr 14, 2026 Compare

Compare Kegel Trainer Exercises with the top alternatives: ratings, updates, ASO score and keyword gaps →