The Coach: Mens Health & Kegel
VAM Apps Co. Health & Fitness iPhoneiPadiPod touch
The Coach: Mens Health & Kegel is a free Health & Fitness app for iPhone and iPad by VAM Apps Co. Rated 4.7/5 from 5,821 ratings. Requires iOS 15.0.
- Rating
- 4.7
- 5.8K ratings
- Price
- Free
- on the App Store
- Size
- 108 MB
- Age 17+
- Updated
- Oct 26
- 2026 · v1.13.34
Screenshots
About The Coach: Mens Health & Kegel
The Coach is a personalized wellness app for men focused on improving physical strength, energy levels, and healthy daily habits. Choose a program that fits your goals, learn from experienced men’s wellness specialists, and build confidence through structured routines and guidance. LAST LONGER PROTOCOL: • Improve endurance and physical control through consistent daily training. • This 8-week program includes modules on physiology, mindset, practical skills, and lifestyle support. • Strengthen pelvic floor muscles and develop better body awareness. • Learn practical techniques to support overall wellness and access carefully selected natural supplements. KEEP-IT-STRONG PROTOCOL: • A structured 12-week program designed to address common physical challenges without medication. • Identify lifestyle factors, reduce mental tension, and train key muscle groups for better stability and control. • Learn techniques developed by experienced men’s wellness coaches. • Improve communication and confidence in everyday life. • Access evidence-based natural supplements that support men’s health. TESTOSTERONE-OPTIMIZATION PROTOCOL: • A long-term program created by leading men’s health experts to support healthy hormone balance over time. • Improve sleep quality, support healthy body composition, increase strength, and maintain daily energy without pills. • Follow a personalized daily plan adapted to your lifestyle and goals. • Access 150+ resistance workouts, 7 nutrition approaches, a fasting tracker, guided meditations, breathing practices, and pelvic floor exercises. • Track your progress and receive daily motivation and educational support. SUBSCRIPTION TERMS: • Any unused portion of the free trial is forfeited when a subscription is purchased. • Payment is charged to the credit card connected to your iTunes Account at confirmation of purchase. • Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage this in Account Settings after purchase. Privacy Policy: http://the.coach/privacy_policy Terms of Service: http://the.coach/terms_of_service Download now and start building stronger habits for a healthier, more confident life.
Ratings & reviews
4.7
5.8K ratings
What’s new
Version 1.13.34 · Updated October 26, 2026
Minor bug fixes and improvements
App privacy
The developer, VAM Apps Co., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Sensitive Info: Sensitive Info
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to The Coach: Mens Health & Kegel
Looking for apps like The Coach: Mens Health & Kegel? Here are 6 similar apps on the App Store. The highest rated is Dr. Kegel: For Men’s Health (4.8/5), and all 6 are free to download.
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Dr. Kegel: For Men’s Health
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Kegel Men: Men's Health
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Kegel Men Exercises | KegelX
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Rino: Men's Sexual Meditation
4.3
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Kegel Trainer PFM Exercises
4.8
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Hypnozio: Sleep & Hypnotherapy
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The Coach: Mens Health & Kegel | 4.7 / 5 (5,821 ratings) | Free | October 26, 2026 | |
| Dr. Kegel: For Men’s Health | 4.8 / 5 (47,085) | Free | Oct 31, 2026 | Compare |
| Kegel Men: Men's Health | 4.6 / 5 (9,861) | Free | Oct 27, 2026 | Compare |
| Kegel Men Exercises | KegelX | 4.7 / 5 (980) | Free | Oct 3, 2026 | Compare |
| Rino: Men's Sexual Meditation | 4.3 / 5 (1,347) | Free | Oct 23, 2026 | Compare |
| Kegel Trainer PFM Exercises | 4.8 / 5 (8,250) | Free | Oct 29, 2026 | Compare |
| Hypnozio: Sleep & Hypnotherapy | 4.6 / 5 (12,808) | Free | Oct 11, 2026 | Compare |