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  • Muscle & Motion: Kyphosis screenshot 1
  • Muscle & Motion: Kyphosis screenshot 2
  • Muscle & Motion: Kyphosis screenshot 3
  • Muscle & Motion: Kyphosis screenshot 4

About Muscle & Motion: Kyphosis

You don't like your slumped overlook? Your back is rounded and slumped? You're not alone. Millions of teens around the world have the same problem. Now it's much easier to get upright! A new app for treating (and preventing) rounded back. Join "Muscle and Motion" & Dr. Gill Solberg for a comprehensive and very effective 8-week treatment program for Kyphosis and rounded back problems. Every day you'll receive a list of outstanding exercises for improving ranges of movement, including full explanations! Each exercise was carefully tested and adapted to effectively treat kyphosis and rounded back. If you follow the program and perform the exercises regularly, every day, you will see significant improvement in your posture patterns! This app is intended for children, youth, and adults that can improve their posture in the most professional, effective, safe and helpful way. The app allows a progressive continual training program which, when performed continuously and consistently, step by step, day after day, will lead to the establishment of postural control! Hyper-kyphosis and rounded back depend on a plethora of causal factors. Our program sets down the best therapeutic exercises that are suitable for all cases. The team behind the app: Dr. Solberg is a Clinical kinesiologist since 1985. Specialized in Clinical Kinesiology and Postural Disorders. Dr. Solberg is a diagnostician and head therapist in his private clinic that offers Physical Therapy, for Musculoskeletal Dysfunctions and postural disorders and is a leading lecturer at various academic colleges in Israel. His book "Postural disorders and musculoskeletal dysfunction: diagnosis prevention and Treatment" was published by "Elsevier" and is now being an academic textbook, all over the world in 5 languages. "Muscle and Motion" products serve a wide audience from the anatomy student to physical and massage therapists, educators, universities, personal trainers, and anyone interested in enhancing their knowledge of movement. With millions of customers all over the world, Muscle and Motion team are still as passionate about making muscle movement easy to understand for people around the world. We continue to develop new content and adapt to new technology platforms, so our users get the best learning materials possible. Download the app now and start the 8-week corrective program! The first week is for FREE, so what are you waiting for? This is the time to straighten up, feel better, taller, and more energetic. Get full access to all 8-week for lifetime!

What’s new

Version 1.4.5 · Updated June 18, 2026

This update includes bug fixes and general UI improvements.

App privacy

The developer, Muscle & Motion LTD, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID
  • User Content: Customer Support

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Muscle & Motion: Kyphosis

Looking for apps like Muscle & Motion: Kyphosis? Here are 6 similar apps on the App Store. The highest rated is BackEase Posture Home Exercise (5.0/5), and all 6 are free to download.

Muscle & Motion: Kyphosis vs. alternatives
App Rating Price Last updated Compare
Muscle & Motion: Kyphosis 5.0 / 5 (2 ratings) Free June 18, 2026
Posture Correction - Tech Neck 4.7 / 5 (72) Free Apr 2, 2026 Compare
BackEase Posture Home Exercise 5.0 / 5 (1) Free Jan 15, 2024 Compare
Back Workout & Posture Fix 4.2 / 5 (20) Free Apr 23, 2026 Compare
Perfect Posture in 30 Days 3.0 / 5 (2) Free Jan 2, 2026 Compare
FlexiTrace Posture Analysis 4.0 / 5 (31) Free Jun 28, 2026 Compare
Posture & Mobility: StandProud 5.0 / 5 (8) Free Oct 11, 2026 Compare

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