Reframe: Drink Less & Thrive
Glucobit Inc. Health & Fitness iPhoneiPadiPod touchApple Watch
Reframe: Drink Less & Thrive is a free Health & Fitness app for iPhone and iPad by Glucobit Inc. Rated 4.7/5 from 44,730 ratings. Requires iOS 16.4.
- Rating
- 4.7
- 44.7K ratings
- Price
- Free
- on the App Store
- Size
- 376 MB
- Age 17+
- Updated
- Sep 26
- 2026 · v3.9.93
Screenshots
About Reframe: Drink Less & Thrive
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at [email protected]
Ratings & reviews
4.7
44.7K ratings
What’s new
Version 3.9.93 · Updated September 26, 2026
Bugfixes
App privacy
The developer, Glucobit Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Third-Party Advertising, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Location: Coarse Location
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
- Diagnostics: Crash Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Reframe: Drink Less & Thrive
Looking for apps like Reframe: Drink Less & Thrive? Here are 6 similar apps on the App Store. The highest rated is Quit Drinking (4.9/5), and all 6 are free to download.
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Sunnyside: Drink Less Alcohol
4.8
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Sunflower - Quit Any Addiction
4.8
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Quit Drinking
4.9
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Days Since: Quit Habit Tracker
4.8
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DrinkControl: Alcohol Tracker
4.8
-
Sober: Quit Drinking Hypnosis
4.7
| App | Rating | Price | Last updated |
|---|---|---|---|
| Reframe: Drink Less & Thrive | 4.7 / 5 (44,730 ratings) | Free | September 26, 2026 |
| Sunnyside: Drink Less Alcohol | 4.8 / 5 (2,312) | Free | Sep 25, 2026 |
| Sunflower - Quit Any Addiction | 4.8 / 5 (6,043) | Free | Sep 17, 2026 |
| Quit Drinking | 4.9 / 5 (4,302) | Free | Apr 26, 2026 |
| Days Since: Quit Habit Tracker | 4.8 / 5 (19,246) | Free | Sep 14, 2026 |
| DrinkControl: Alcohol Tracker | 4.8 / 5 (4,308) | Free | Sep 16, 2026 |
| Sober: Quit Drinking Hypnosis | 4.7 / 5 (1,167) | Free | Aug 7, 2026 |