Tai Chi Beginners Seniors app
Yosef Even-Zohar Health & Fitness iPhoneiPadiPod touch
Tai Chi Beginners Seniors app is a free Health & Fitness app for iPhone and iPad by Yosef Even-Zohar. Rated 3.4/5 from 133 ratings. Requires iOS 15.0.
- Rating
- 3.4
- 133 ratings
- Price
- Free
- on the App Store
- Size
- 72 MB
- Age 4+
- Updated
- Mar 6
- 2026 · v4.2.4 (4)
Screenshots
About Tai Chi Beginners Seniors app
Do you want to live a long and healthy life? Are you exhausted from feeling stress and anxiety all the time? Are you Interested in Tai Chi for Health? Physical or Mental? Are you looking for Tai Chi classes with a real teacher near you? Or are you looking for Tai-Chi online classes because you have to stay at home? Do you want to prevent chronic illnesses? Or reduce the symptoms of one? Are you looking for easy to do Tai Chi for Beginners exercise? Are you looking for a safe exercise for seniors? No matter who you are, how old you are or what your physical condition is, you can do Tai Chi! Tai Chi Beginners Seniors app is exactly what you need in order to successfully understand and begin your Tai Chi training. ** Start your journey now and let us help you get your vitality today! ** Join our many happy clients and get all you need to start your Tai-Chi training! **************** WHAT YOU WILL LEARN USING THIS APP 1. What Tai Chi really is 2. The Yang 24 Form sequence and movements 3. What are the elements of a Tai Chi Chuan 4. What is YOUR GOAL for learning Tai-Chi 5. How Tai Chi and Qigong intertwine 6. How Tai Chi can prevent your next fall 7. How Tai Chi can be a pain relief for injuries and fibromyalgia 8. How Tai Chi can relax your mind and body 9. How Tai-Chi can help you prevent heart failure and have a stronger heart 10. How Tai-Chi can help sharpen your brain and improve your sleep quality Finally, using all the techniques and practices shown in this app, you will be able to select the proper style for you and begin Tai Chi training today! **************** WHAT’S INCLUDED IN THIS APP Tai Chi Beginners Seniors app #1 goal is to help Tai Chi Beginners who are genuinely ready to take the next step forward and begin Tai Chi training - Do So. That's why our app is composed of many topics and themes. For the sake of simplicity, these topics are broken down into 12 Video sessions, eBook and an Audiobook. We encapsulated into the video sessions the best Tai Chi for beginners Form - The Yang 24 Form. With our easy to follow instructions you will practice Tai Chi in no time! Within the eBook and Audiobook you will find the most prominent topics about Tai Chi and it’s many benefits. We’ll start by understanding what Tai-Chi is. We’ll talk about the history and philosophies and present the five elements of Tai-Chi Chuan training. We’ll then explore the various reasons and goals people have to begin Tai Chi training and present you with a technique to recognize your reasons & set your own goals. We’ll explore the differences and similarities of Tai Chi and Qigong and better understand the connection between Tai-Chi and Qi-gong. We’ll also go through the Clinically Proven Health Benefits Tai Chi have for: - Pain Relief - Prevention of Fallings - Stress Reduction - Fibromyalgia - Bone Density - Heart Failure Prevention - Balance Improvement - Sleep Quality Improvement - High Blood Pressure - Brain Cell Function Improvement - Better Bone Structure & Strength - Cardiovascular Diseases Prevention And how Tai-Chi can help improve the situation of several chronic and mental illnesses. REMEMBER: YOU DESERVE TO BE HAPPY. YOU DESERVE TO FEEL BETTER. ** Start your journey now and let us help you make it happen! ** Join our many happy clients and get all you need to start your Tai-Chi training ** DOWNLOAD TAI CHI FOR BEGINNERS SENIORS APP TODAY! **************** DISCLAIMER The information contained on Tai Chi for Beginners Seniors app mobile app (the "Service") is for general information purposes only. The Developer assumes no responsibility for errors or omissions in the contents on the Service. In no event shall the Developer be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service.
Ratings & reviews
3.4
133 ratings
What’s new
Version 4.2.4 (4) · Updated March 6, 2026
What’s New in Version 4.2.4(4) 1. Volume Reminder On first launch you’ll see a prompt to turn up your device volume. 2. Speed Boost We’ve removed some background tasks so screens now load faster. 3. Video Check & Alerts Before each video starts, you’ll see “Preparing, please hold…” as we confirm the video works—so your session runs smoothly without interruptions. If a video won’t play, a clear message will explain what went wrong. 4. Updated Home Screen Button labels have been refreshed for easier use. 5. Behind-the-Scenes Updates We’ve updated core components to keep everything running smoothly. Thank you for practicing Tai Chi with us—stay healthy, keep moving, and enjoy the improvements!
App privacy
The developer, Yosef Even-Zohar, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
- Purchases: Purchase History
- Contact Info: Email Address
Used for: Third-Party Advertising, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name
- Location: Precise Location, Coarse Location
Used for: Product Personalization, App Functionality
Alternatives to Tai Chi Beginners Seniors app
Looking for apps like Tai Chi Beginners Seniors app? Here are 6 similar apps on the App Store. The highest rated is Tai Chi at Home (4.6/5), and all 6 are free to download.
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Yang Tai Chi for Beginners 1
3.7
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Tai Chi Fit OVER 50
3.1
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Tai Chi at Home
4.6
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Tai Chi for Beginners 24 Form
3.7
-
Tai Chi Kung Fu
3.5
-
Tai Chi 48 Form
4.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Tai Chi Beginners Seniors app | 3.4 / 5 (133 ratings) | Free | March 6, 2026 | |
| Yang Tai Chi for Beginners 1 | 3.7 / 5 (44) | Free | Sep 24, 2026 | Compare |
| Tai Chi Fit OVER 50 | 3.1 / 5 (11) | Free | Sep 26, 2026 | Compare |
| Tai Chi at Home | 4.6 / 5 (152) | Free | Apr 24, 2026 | Compare |
| Tai Chi for Beginners 24 Form | 3.7 / 5 (18) | Free | Sep 26, 2026 | Compare |
| Tai Chi Kung Fu | 3.5 / 5 (18) | Free | Sep 6, 2025 | Compare |
| Tai Chi 48 Form | 4.0 / 5 (4) | Free | Oct 7, 2026 | Compare |