SonderMind - Mental Health

SonderMind brings therapy, psychiatry, and daily self-care tools together in one app for comprehensive mental health support, wherever you are in your journey. And with Sonder, our AI companion, you have 24/7 support to help you reflect, process, and work through whatever’s on your mind. For even more support, we help you build a self-care routine with tools like: • Guided breathing exercises and meditations • Brain training and cognitive exercises • Goal setting and progress tracking • Daily journaling and session prep • A personalized wellness library with articles, resources, and more When you're ready for therapy or psychiatry, we help you get matched with a licensed provider in just a few days. We handle billing and work directly with most major insurance plans, including HSA, FSA, EAP, Medicare, Medicare Advantage, and TRICARE West. Affordable self-pay rates are also available. SonderMind serves ages 6 and up in all 50 states, with therapy, psychiatry, and self-care tools nationwide.