Rehabit: brain recovery habits

The key to successful stroke recovery for stroke survivors is habit changes! Stroke recovery journey can feel daunting. But by making small wellness habit changes with the stroke guide app, you can put yourself on the path to successful stroke rehab. And consistent habit tracking e is the best way to get your body on a healthier track. Our habits can have a negative or a positive effect on our daily lives. Rehabit helps you to create your own wellness habits and healthy lifestyle after stroke. Build your self-management skills and confidence to take control of your life after stroke or any brain injury. Stay your stroke rehab or brain injury rehab on track with science-backed daily missions and custom content for stroke survivors and those with brain injury. Rehabit will guide you on the path to improved physical, mental, emotional, and social health. *Q. Why Rehabit? Rehabit provides a holistic wellness self-management program based on a habit-centered approach. Rehabit explains the how and why behind brain injury recovery tips, making it easy and satisfying to adopt healthy wellness habits into your lifestyle. Engaging regular activities is essential in your stroke rehab or any other brain injury rehab journey. Also it will boost your recovery if you try to consistently participate. With Rehabit’s habit tracker, you can create your own wellness habits and check in each day to see your progress. Also, keeping a Journal every day helps assist your routine and manage your mental health. With Rehabit’s journal, you can track your feelings and how they have changed over time. Rehabit is designed by Neofect, a company specializing in digital rehab solutions. (www.neofect.com) *Q. Why do habit changes matter for rehabilitation? Have you heard about ‘Neuroplasticity’? It is the brain’s natural healing superpower of rewiring and reorganizing itself. This enables you to develop new abilities and skills through practice after stroke or brain injury. Rehabit helps you develop your own stroke recovery habits and track your wellness habits to improve your neuroplasticity as you recover from a brain injury. What you do every day does matter! [Start to create your own REcovery HABIT] Our engaging and life-changing materials are based on rehabilitation strategies that facilitate neuroplasticity, helping your brain to adapt and make changes that will allow you to return to your routines and get your life back on track. Believe in yourself. Practice every day. You can do this! 1. Lasting habit changes Rehabit provides the customized habit tracker feature to make you easy to track and adopt healthy wellness habits into your lifestyle. 2. Everything you need to create your own recovery habits Get easy-to-read daily articles and educational material on brain injury recovery, stroke rehab, behavioral health, lifestyle, nutrition, mindfulness, and more. 3. Comprehensive video exercises Maximize your stroke recovery with daily video tutorials and professional exercise demonstrations. Exercise content is tailored to your capabilities to help you stay focused, consistent, and successful. 4. Track and analyze your daily progress Just record your daily activities and mood. Rehabit will help you to take care of your mental, emotional, and physical health. * Rehabit syncs and imports your activity data via Apple Health. The app is using HealthKit to count steps. To measure, select the Habit Tracker menu on the main screen and add the 'Tracking Steps' item.