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  • Tangerine: Self-care & Goals screenshot 1
  • Tangerine: Self-care & Goals screenshot 2
  • Tangerine: Self-care & Goals screenshot 3
  • Tangerine: Self-care & Goals screenshot 4

About Tangerine: Self-care & Goals

** Developer Spotlight - Apple (2021) ** ** App of the day - Apple (2020) ** ** Best of the month - Apple (March, 2020) ** ** New apps we love - Apple (2020) ** ** Apps for Self-Care - Apple (2020) ** Tangerine is your guide to daily self-care. Form habits, track your mood and journal. All in one app. ** TAKE GOOD CARE OF YOURSELF ** Start putting you first — physically, mentally and emotionally. Improve your overall wellbeing and be happier through better self-esteem and less stress. ** FORM HABITS THAT LAST ** Forming lasting habits can be hard, but we're here to help. As part of your self-care journey, Tangerine allows you to create and track habits while reminding you to do them and celebrating your achievements. ** TRACK YOUR MOOD ** Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad. ** JOURNAL, REFLECT AND LOOK BACK ** Journaling has become a hallmark of the self-care movement. It helps you prioritize and clarify thinking, but most importantly it gives you a boost in mindfulness, memory and communication skills. In addition to tracking your daily mood, on Tangerine you can write down your thoughts as they pop-up or leverage one of our guided journaling templates. ** MEASURE YOUR PROGRESS WITH THE POWER OF DATA ** Get insights & stats on your routine and on how much you've evolved with elegant and comprehensive reports. Tangerine integrates with the Health app in order to automatically complete health related habits. ** DON'T BE SHY, SAY HI ** Do you have any questions or suggestions on how we can make Tangerine even better for you? Get in touch at [email protected]. ** TANGERINE PREMIUM ** Subscribe to unlock all features and be the boss of your life. • Unlimited habits. • Unlimited reminders per habits. • Insights & Stats. • Add photos to your notes & journal. • Access to all guided journaling templates. Tangerine offers auto-renewing subscriptions, including a 7-day free trial on the yearly plan: • $2.49/month, billed yearly as one payment of $29.99. • $4.99/month. After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account Settings. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Terms of Use: https://tangerine.app/terms-of-use Privacy Policy: https://tangerine.app/privacy-policy

Ratings & reviews

4.7

6.6K ratings

5 ★ 81% 4 ★ 13% 3 ★ 4% 2 ★ 1% 1 ★ 1%

What’s new

Version 4.0.9 · Updated August 15, 2026

Bug fixes and improvements. This update fixes a crash that could occur the first time you granted photo access while adding a photo to a note or journal entry.

App privacy

The developer, Bitdreams OU, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • User Content: Customer Support, Other User Content
  • Identifiers: User ID, Device ID
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Performance Data

Used for: Analytics, App Functionality

Alternatives to Tangerine: Self-care & Goals

Looking for apps like Tangerine: Self-care & Goals? Here are 6 similar apps on the App Store. The highest rated is (Not Boring) Habits (4.8/5), and all 6 are free to download.

Tangerine: Self-care & Goals vs. alternatives
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Tangerine: Self-care & Goals 4.7 / 5 (6,638 ratings) Free August 15, 2026
(Not Boring) Habits 4.8 / 5 (6,246) Free Sep 11, 2026 Compare
Eden: Daily Routine Planner 4.6 / 5 (3,992) Free Sep 25, 2026 Compare
Habitify: Habit Tracker 4.6 / 5 (7,139) Free Sep 25, 2026 Compare
Reflectly - Journal & AI Diary 4.6 / 5 (81,691) Free Sep 18, 2026 Compare
stoic. journal & mental health 4.8 / 5 (35,910) Free Oct 2, 2026 Compare
Moodnotes - Mood Tracker 4.6 / 5 (10,960) Free Oct 24, 2024 Compare

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