Tangerine: Self-care & Goals
Bitdreams OU Health & Fitness iPhoneiPadiPod touchApple Watch
Tangerine: Self-care & Goals is a free Health & Fitness app for iPhone and iPad by Bitdreams OU. Rated 4.7/5 from 6,638 ratings. Requires iOS 26.0.
- Rating
- 4.7
- 6.6K ratings
- Price
- Free
- on the App Store
- Size
- 129 MB
- Age 4+
- Updated
- Aug 15
- 2026 · v4.0.9
Screenshots
About Tangerine: Self-care & Goals
** Developer Spotlight - Apple (2021) ** ** App of the day - Apple (2020) ** ** Best of the month - Apple (March, 2020) ** ** New apps we love - Apple (2020) ** ** Apps for Self-Care - Apple (2020) ** Tangerine is your guide to daily self-care. Form habits, track your mood and journal. All in one app. ** TAKE GOOD CARE OF YOURSELF ** Start putting you first — physically, mentally and emotionally. Improve your overall wellbeing and be happier through better self-esteem and less stress. ** FORM HABITS THAT LAST ** Forming lasting habits can be hard, but we're here to help. As part of your self-care journey, Tangerine allows you to create and track habits while reminding you to do them and celebrating your achievements. ** TRACK YOUR MOOD ** Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. With that in mind, Tangerine not only helps you reflect on your days, but also realise what activities in your life make you happy or sad. ** JOURNAL, REFLECT AND LOOK BACK ** Journaling has become a hallmark of the self-care movement. It helps you prioritize and clarify thinking, but most importantly it gives you a boost in mindfulness, memory and communication skills. In addition to tracking your daily mood, on Tangerine you can write down your thoughts as they pop-up or leverage one of our guided journaling templates. ** MEASURE YOUR PROGRESS WITH THE POWER OF DATA ** Get insights & stats on your routine and on how much you've evolved with elegant and comprehensive reports. Tangerine integrates with the Health app in order to automatically complete health related habits. ** DON'T BE SHY, SAY HI ** Do you have any questions or suggestions on how we can make Tangerine even better for you? Get in touch at [email protected]. ** TANGERINE PREMIUM ** Subscribe to unlock all features and be the boss of your life. • Unlimited habits. • Unlimited reminders per habits. • Insights & Stats. • Add photos to your notes & journal. • Access to all guided journaling templates. Tangerine offers auto-renewing subscriptions, including a 7-day free trial on the yearly plan: • $2.49/month, billed yearly as one payment of $29.99. • $4.99/month. After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account Settings. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Terms of Use: https://tangerine.app/terms-of-use Privacy Policy: https://tangerine.app/privacy-policy
Ratings & reviews
4.7
6.6K ratings
What’s new
Version 4.0.9 · Updated August 15, 2026
Bug fixes and improvements. This update fixes a crash that could occur the first time you granted photo access while adding a photo to a note or journal entry.
App privacy
The developer, Bitdreams OU, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Customer Support, Other User Content
- Identifiers: User ID, Device ID
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Performance Data
Used for: Analytics, App Functionality
Alternatives to Tangerine: Self-care & Goals
Looking for apps like Tangerine: Self-care & Goals? Here are 6 similar apps on the App Store. The highest rated is (Not Boring) Habits (4.8/5), and all 6 are free to download.
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(Not Boring) Habits
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Eden: Daily Routine Planner
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Habitify: Habit Tracker
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Reflectly - Journal & AI Diary
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stoic. journal & mental health
4.8
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Moodnotes - Mood Tracker
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Tangerine: Self-care & Goals | 4.7 / 5 (6,638 ratings) | Free | August 15, 2026 | |
| (Not Boring) Habits | 4.8 / 5 (6,246) | Free | Sep 11, 2026 | Compare |
| Eden: Daily Routine Planner | 4.6 / 5 (3,992) | Free | Sep 25, 2026 | Compare |
| Habitify: Habit Tracker | 4.6 / 5 (7,139) | Free | Sep 25, 2026 | Compare |
| Reflectly - Journal & AI Diary | 4.6 / 5 (81,691) | Free | Sep 18, 2026 | Compare |
| stoic. journal & mental health | 4.8 / 5 (35,910) | Free | Oct 2, 2026 | Compare |
| Moodnotes - Mood Tracker | 4.6 / 5 (10,960) | Free | Oct 24, 2024 | Compare |