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Screenshots

  • ADHD Break Reminder & Tracker screenshot 1
  • ADHD Break Reminder & Tracker screenshot 2
  • ADHD Break Reminder & Tracker screenshot 3
  • ADHD Break Reminder & Tracker screenshot 4

About ADHD Break Reminder & Tracker

Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Ratings & reviews

5.0

10 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 3.0.14 · Updated June 1, 2026

"I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

App privacy

The developer, Rohit ., reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to ADHD Break Reminder & Tracker

Looking for apps like ADHD Break Reminder & Tracker? Here are 6 similar apps on the App Store. The highest rated is Mindfulness Bells (4.8/5), and all 6 are free to download.

ADHD Break Reminder & Tracker vs. alternatives
App Rating Price Last updated Compare
ADHD Break Reminder & Tracker 5.0 / 5 (10 ratings) Free June 1, 2026
Mindfulness Bells 4.8 / 5 (634) Free Oct 27, 2026 Compare
Moova: Stand Up Reminder 4.8 / 5 (1,759) Free Sep 21, 2026 Compare
Drink Water Reminder N Tracker 4.5 / 5 (152,217) Free Sep 20, 2025 Compare
Interval Timer - Tabata Timer 4.5 / 5 (19,143) Free Nov 4, 2025 Compare
Wakeout! Fitness Games 4.5 / 5 (8,533) Free Oct 28, 2026 Compare
Interval Timer □ HIIT Timer 4.8 / 5 (87,312) Free Mar 26, 2026 Compare

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