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Screenshots

  • Standard Interval Timer screenshot 1
  • Standard Interval Timer screenshot 2
  • Standard Interval Timer screenshot 3

About Standard Interval Timer

1. Set prep time 2. Set work time 3. Set break time 4. Set number of rounds 5. GO! ◉ SUPER-HANDY FOR DIFFERENT WORKOUTS. Whether you are into Tabata, 7-minute HIIT, interval running with sprints, CrossFit or any other type of interval training, Standard Interval is the app you need to perform accurate and effective workouts. ◉ FEATURES: - Works in the background. Listen to your music while the timer is running. - Simple scroll interface - Set prep, break, work time and the number of rounds - Bold, bright and colorful. - Ad-free & subscription-free ► Download now!

Ratings & reviews

4.8

183 ratings

5 ★ 88% 4 ★ 8% 3 ★ 2% 2 ★ 1% 1 ★ 2%

What’s new

Version 1.3 · Updated October 11, 2026

Updated for the latest iOS versions. Improved background timer reliability and notification handling. Fixed issues when returning to the timer after switching apps.

App privacy

The developer, Nam Dang, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Standard Interval Timer

Looking for apps like Standard Interval Timer? Here are 6 similar apps on the App Store. The highest rated is Strengthiness Interval Timer (5.0/5), and 2 of the 6 are free to download.

Standard Interval Timer vs. alternatives
App Rating Price Last updated Compare
Standard Interval Timer 4.8 / 5 (183 ratings) 0.99 USD October 11, 2026
Strengthiness Interval Timer 5.0 / 5 (1) 0.99 USD Sep 18, 2025 Compare
Best Interval Timer Pro 4.8 / 5 (14) 0.99 USD Sep 6, 2026 Compare
Tabatas Timer 4.7 / 5 (3) 0.99 USD Oct 3, 2026 Compare
The Standard Timer 5.0 / 5 (2) 4.99 USD Jul 6, 2026 Compare
Ironsyl - Workout Beat Timer – Free Jun 19, 2026 Compare
Boogieland – Free Jul 15, 2026 Compare

Compare Standard Interval Timer with the top alternatives: ratings, updates, ASO score and keyword gaps →