Let it go - Instant Calm
Per Meldgaard Health & Fitness iPhoneiPadiPod touch
Let it go - Instant Calm is a paid Health & Fitness app for iPhone and iPad by Per Meldgaard. Rated 3.0/5 from 3 ratings. Requires iOS 15.0.
- Rating
- 3.0
- 3 ratings
- Price
- 2.99 USD
- on the App Store
- Size
- 6 MB
- Age 4+
- Updated
- Aug 29
- 2026 · v3.0.1
Screenshots
About Let it go - Instant Calm
Instant stress relief at your fingertips. One tap. That's it. Stop overthinking. Stop worrying. Stop letting small annoyances ruin your day. Let it go is the simplest way to release everyday stress and move forward—it's what you do until meditation works for you. **Why "Let it go"?** • One-tap mindfulness — no guided sessions, no complexity • Instant results — feel calmer in seconds • Ultra-simple design — literally one button • Works offline — stress relief anywhere, anytime • Siri integration — say "Let it go" hands-free • Tracks Apple Health — builds your mindfulness habit • Rooted in Danish wisdom — inspired by "pyt" (the art of letting go) **Perfect for:** • Stress spirals at work • Anxiety in the moment • Overthinking patterns • Quick mental resets before important moments • Daily mindfulness without the commitment The Danes are ranked the world's happiest people. Their secret? "Pyt"—the practice of releasing what doesn't matter. This isn't anti-meditation. It's meditation's missing first step. One tap. Instant calm. Move on with your day. From the people who brought you hygge comes the app that teaches you pyt.
What’s new
Version 3.0.1 · Updated August 29, 2026
New tab bar, a real Settings sheet (Siri, rating, sound) and About as native text.
App privacy
The developer, Per Meldgaard, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: App Functionality
Alternatives to Let it go - Instant Calm
Looking for apps like Let it go - Instant Calm? Here are 6 similar apps on the App Store. The highest rated is Shaolin Meditation (5.0/5), and 5 of the 6 are free to download.
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Fys&Sund
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Let it go - Instant Calm | 3.0 / 5 (3 ratings) | 2.99 USD | August 29, 2026 | |
| Nikkiihealth | – | Free | Aug 21, 2026 | Compare |
| Free Leaf: Thought Journal | – | Free | Aug 20, 2026 | Compare |
| Shaolin Meditation | 5.0 / 5 (28) | 6.99 USD | Mar 25, 2026 | Compare |
| ZenFit - Ancient Fitness | 1.0 / 5 (1) | Free | Jun 16, 2026 | Compare |
| The Cross Box Aalborg | – | Free | Feb 17, 2025 | Compare |
| Fys&Sund | – | Free | Oct 15, 2026 | Compare |