Meal Replacement Tracker
Jared Grant Health & Fitness iPhoneiPadiPod touch
Meal Replacement Tracker is a free Health & Fitness app for iPhone and iPad by Jared Grant. Rated 3.9/5 from 62 ratings. Requires iOS 18.6.
- Rating
- 3.9
- 62 ratings
- Price
- Free
- on the App Store
- Size
- 163 MB
- Age 4+
- Updated
- Mar 19
- 2026 · v1.43
Screenshots
About Meal Replacement Tracker
Meal replacement tracker, the easiest way to keep track of your meal replacement program. MR tracker is simple and easy to use. Simply select the week and the day then mark the meals, optional items, and water as you eat/drink them. The day rings will serve as a reminder to what you have already completed and what you have left. It’s easy to make it a goal to close the meal ring and the water ring daily. Record you daily weight on the input screen and view it on the overview screen next to your food and water rings. Color coded to show an increase, decrease, or neutral change in weight. Local push notifications are used to remind you to eat a meal every 2.5 hours. Notifications can be customized with the In-App Purchase - "Custom Alarm". Reminders start after you click your 1st checkbox for the day. Current meal plans are: Standard, Nursing Mother, 4MR2 and 5MR2. Choose the amount of weeks you want to do the program. Standard plan can change Burn and Transition weeks. The other plans can only change the Burn weeks. Take pictures at the Start, Middle and End of your program. Record body measurements at the Start, Middle and End of your program. Restart button to erase all data and start the program over fresh. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. ***In-App Purchase - Custom Alarm Notification. Set you default alarm notification interval. Interval ranges from 15 min to 3 hours 30 min in increments of 15 min. You can also set a 1-time alarm notification for you next meal after you checkmark a meal. 1 time alarm notifications don't change the overall default alarm notification interval. This is great for those times when you forgot to checkmark a meal and need a shorter alarm notification for your next meal or if you know you have an appointment when your next meal is supposed to be, you can set the 1 time alarm notification for before or after your appointment. ***In-App Purchase - Overview Details. The Overview Screen can now show a graph representation of your weight for the week and your overall weight in graph form, min, max, and current weight. It will also show what time your next meal is at the top of the screen. It will also create a Live Activity on your lock screen with a timer counting down until your next meal. *It will also show in the Dynamic Island if your device supports it. ***In-App Purchase - Remove Ads. Removes ads from the app. As a bonus you get an extra row of water icons to fill up the space normally used for ads. Portrait orientation only. Ads are used at the bottom of the screen.
Ratings & reviews
3.9
62 ratings
What’s new
Version 1.43 · Updated March 19, 2026
- Updated for iOS 26 - Live Activity on Lock Screen and Dynamic Island count down timer added to the Overview Details in-app purchase
App privacy
The developer, Jared Grant, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Performance Data
Used for: Third-Party Advertising, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics
Alternatives to Meal Replacement Tracker
Looking for apps like Meal Replacement Tracker? Here are 6 similar apps on the App Store. The highest rated is EatWise - Meal Reminder (4.7/5), and 5 of the 6 are free to download.
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MyJurnee
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EatWise - Meal Reminder
4.7
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CoachCare
3.1
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Meal Reminders
4.6
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Nutrisystem
4.0
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My Macros+ | Macro Tracker
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Meal Replacement Tracker | 3.9 / 5 (62 ratings) | Free | March 19, 2026 | |
| MyJurnee | – | Free | Oct 12, 2026 | Compare |
| EatWise - Meal Reminder | 4.7 / 5 (6,769) | Free | May 26, 2025 | Compare |
| CoachCare | 3.1 / 5 (37) | Free | Sep 18, 2025 | Compare |
| Meal Reminders | 4.6 / 5 (779) | 4.99 USD | Aug 21, 2025 | Compare |
| Nutrisystem | 4.0 / 5 (2,069) | Free | Aug 12, 2026 | Compare |
| My Macros+ | Macro Tracker | 4.7 / 5 (33,791) | Free | Oct 22, 2026 | Compare |