Caynax - Abs Workout at Home
Jakub Flisinski Health & Fitness iPhoneiPadiPod touch
Caynax - Abs Workout at Home is a free Health & Fitness app for iPhone and iPad by Jakub Flisinski. Rated 4.8/5 from 207 ratings. Requires iOS 17.6.
- Rating
- 4.8
- 207 ratings
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 4+
- Updated
- Oct 5
- 2026 · v17.2.1
Screenshots
About Caynax - Abs Workout at Home
Looking for an effective abs workout at home? This abs workout app helps you build six pack abs and a flat stomach in just 6 weeks – no equipment required. Perfect for beginners and anyone looking for a simple home workout plan for abs. Abs Workout A6W is a proven abs training plan and one of the most popular six pack workout apps worldwide. Unlike random fitness routines, this structured workout plan focuses on progressive intensity to engage all your abdominal muscles and build a strong core. WHAT IS THE A6W ABS WORKOUT PLAN? The Aerobic Weider Six (A6W) is a 6-week abs workout designed for maximum results. It consists of 6 daily abs workout exercises that you perform for 42 days. This bodyweight workout is the gold standard for core training because it doesn't require a gym – it is a pure home workout for abs. Our app acts as your digital trainer, guiding you through every step of this legendary fitness routine. WHY CHOOSE OUR ABS TRAINING FOR A SIX PACK? • Proven Effectiveness: Use an abs training plan recognized globally for its fast results in defining the midsection. • Focus on Results: It is a six pack workout system designed to burn fat, strengthen core muscles, and support a flat stomach. • No Equipment Abs Workout: All exercises are designed for the floor and use only bodyweight. No weights or expensive gym memberships are needed for this home workout. • Track Your Transformation: Use the built-in workout schedule and diary to monitor your weight and waist circumference. Add photos to see your six pack abs becoming a reality. • Step-by-Step Guidance: Each exercise includes detailed descriptions and graphic instructions. Proper technique is key to your fitness routine success. CORE FEATURES FOR YOUR DAILY WORKOUT HABIT: 1. Automatic Set Counter: Focus on your core workout while the app counts your repetitions automatically. 2. Daily Training Diary & Workout Tracker: Track your abs workout plan at home day-by-day and build a strong foundation. 3. Voice Prompts (TTS): A convenient voice guide informs you of the next steps so you don't have to look at the screen during your abs training. 4. Beginner Friendly & Customizable: While the A6W plan has a fixed structure, you can adjust the pace to fit your current fitness level. 5. Consistency Tools: Set reminders to maintain your daily workout and share your results on social media to stay motivated. 6. Modern Interface: Enjoy a sleek design with Dark Mode support to save your eyes and battery during evening abs workout sessions. JOIN THE GLOBAL FITNESS COMMUNITY: Our abs workout app has been downloaded over 30 million times. More than 200,000 positive reviews from satisfied users prove that consistency with our six pack workout brings real results. Download Abs Workout at Home – Six Pack today and start your 6-week journey toward a flat stomach, stronger core muscles, and visible six pack abs!
Ratings & reviews
4.8
207 ratings
What’s new
Version 17.2.1 · Updated October 5, 2026
- Added option to play voice guidelines in the background along to background music playback.
App privacy
The developer, Jakub Flisinski, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Performance Data, Crash Data
Used for: Third-Party Advertising, Analytics
Alternatives to Caynax - Abs Workout at Home
Looking for apps like Caynax - Abs Workout at Home? Here are 6 similar apps on the App Store. The highest rated is Abs & Six-Pack Workout at Home (4.9/5), and all 6 are free to download.
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Abs & Six-Pack Workout at Home
4.9
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The 30 Day Abs Challenge
3.9
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Six Pack in 30 Days: Core Abs
4.7
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Perfect Abs: Six Pack Workouts
4.7
-
Six Pack Abs in 30 Days.
4.9
-
Total Fitness: Workout Planner
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Caynax - Abs Workout at Home | 4.8 / 5 (207 ratings) | Free | October 5, 2026 | |
| Abs & Six-Pack Workout at Home | 4.9 / 5 (168) | Free | Mar 25, 2026 | Compare |
| The 30 Day Abs Challenge | 3.9 / 5 (9) | Free | Nov 18, 2024 | Compare |
| Six Pack in 30 Days: Core Abs | 4.7 / 5 (650) | Free | Nov 27, 2024 | Compare |
| Perfect Abs: Six Pack Workouts | 4.7 / 5 (25) | Free | Sep 23, 2026 | Compare |
| Six Pack Abs in 30 Days. | 4.9 / 5 (1,215) | Free | Oct 2, 2026 | Compare |
| Total Fitness: Workout Planner | 4.8 / 5 (524) | Free | Oct 6, 2026 | Compare |