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Screenshots

  • RAD Mobility & Recovery App screenshot 1
  • RAD Mobility & Recovery App screenshot 2
  • RAD Mobility & Recovery App screenshot 3
  • RAD Mobility & Recovery App screenshot 4

About RAD Mobility & Recovery App

Movement is medicine, and this app can help you incorporate more daily movement with foam rolling, self-myofascial release, mobility, and recovery techniques you can do anytime, anywhere. Explore hundreds of informative and restorative classes led by top wellness professionals with a variety of expertise. Our professionals take a holistic approach to self-care by leading easy-to-follow videos that will show you how to get the most out of your foam roller, massage balls, and mobility tools. Whether you’re into weightlifting, yoga, running, biking, etc., you will experience real-time injury prevention, muscle recovery, and relief in motion. Get free on-demand access to tutorial videos or upgrade your subscription for premium follow-along classes and multi-day challenges. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view

Ratings & reviews

4.2

490 ratings

5 ★ 71% 4 ★ 7% 3 ★ 6% 2 ★ 4% 1 ★ 11%

What’s new

Version 6.11.0 · Updated October 14, 2026

We're always working to make your experience better. This update includes performance improvements and big fixes!

App privacy

The developer, RAD Innovation LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address, Name

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data
  • Identifiers: Device ID

Used for: Analytics, App Functionality

Alternatives to RAD Mobility & Recovery App

Looking for apps like RAD Mobility & Recovery App? Here are 6 similar apps on the App Store. The highest rated is Connect Pelvic Floor Fitness (5.0/5), and all 6 are free to download.

RAD Mobility & Recovery App vs. alternatives
App Rating Price Last updated Compare
RAD Mobility & Recovery App 4.2 / 5 (490 ratings) Free October 14, 2026
ROM Coach (Mobility Workouts) 4.8 / 5 (1,590) Free Sep 24, 2026 Compare
Airrosti 4.7 / 5 (4,529) Free Oct 14, 2026 Compare
Connect Pelvic Floor Fitness 5.0 / 5 (485) Free Jul 14, 2026 Compare
Shakti Shala 4.9 / 5 (109) Free May 21, 2026 Compare
Yoga International 4.6 / 5 (5,990) Free Oct 22, 2026 Compare
The Zebra Club 4.8 / 5 (188) Free Aug 29, 2026 Compare

Compare RAD Mobility & Recovery App with the top alternatives: ratings, updates, ASO score and keyword gaps →