My Healthy Affirmations
Michael Eslinger Health & Fitness iPhoneiPadiPod touch
My Healthy Affirmations is a free Health & Fitness app for iPhone and iPad by Michael Eslinger. Rated 4.7/5 from 13 ratings. Requires iOS 13.0.
- Rating
- 4.7
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 87 MB
- Age 4+
- Updated
- Nov 28
- 2023 · v2.76
Screenshots
About My Healthy Affirmations
Be Healthy, Be Happy. Relax to Enhance Your Immune System. My Healthy Affirmations Meditation App for all ages. A Mindful Approach to Health and Happiness. Take control of your life and become the best you! Easily record, in your voice, positive affirmations also known as positive suggestions. Add bio-rhythmic music, get into a nice and comfortable position, a position that will allow you to become more and more relaxed. Play your affirmations back while you relax with calming music. Lower the volume of your recorded affirmations to create positive subliminal. Some example affirmations included: I am relaxed, I am calm, I am at peace. Every day In Every Way, I am Better and Better. Select from multiple categories: Health and Wellness Create My Own Sleep Pain Relief Stress Relief PTSD Relief Cancer Relief Arthritis Relief Anxiety Relief Addiction Confidence Weight Loss Quit Smoking Fears and Phobias Happiness Anger Pre-Surgery Post-Surgery Motivation Acting Dental Road Rage Erectile Dysfunction Baseball Basketball Football Soccer Golf And more to come... Each category comes with multiple sets of Positive Affirmations. You record each Affirmation set in your own voice. Your recorded Affirmations will play over our most relaxing bio-rhythmic music with positive frequencies, which is our most popular motivational and pain and stress management tool. This is relaxing subliminal music for children and adults consisting of bio-rhythmic music and an underlying alpha tone with suggestions for happiness, motivation, calmness, energy, memory, personal well-being, sleep, independence and confidence. This app will help you Sleep Better, Relieve Pain and Stress, Lose Weight, Quit Smoking, Fight Cancer, Build Confidence, Relieve Anxiety, Prepare for Surgery, enhance Sports performance, and so much more. We have added additional Audio Programs for Pain and Stress Relief, Surgery, Cancer Relief, Insomnia Relief, and more to come. You can listen to these audios in the background while working, relaxing, sleeping and in the background while using other apps. Also we have added Relaxation Videos and Podcast recordings created by Captain M. Ron Eslinger with more Podcast coming soon. You will receive an amazing amount of benefits from this free Health and Wellness app and you can unlock Pro edition for additional categories and music, or unlock individual categories and music. ** NEW ** Share your custom created Affirmation Audio Programs with Family, Friends, Clients, and or your other mobile devices. Added ability to Save Affirmation and Music volume for each recorded affirmation program to create subliminals. Created by Healthy Visions M. Ron Eslinger, RN, CRNA, APN, MA, BCH, CMI, FNGH Captain United States Navy Retired and David S. Ezzell, CH, MNLP, MCSE, CCNA, A+ Certified Clinical Consulting Hypnotists through the National Guild of Hypnotists https://ngh.net and The American School of Clinical Hypnosis, International https://hypnosiscertification.com
Ratings & reviews
4.7
13 ratings
What’s new
Version 2.76 · Updated November 28, 2023
Good Day Everyone. New enhancements now available. Updates to work with IOS 17.1. Please test and let us know if you run into any glitches. We thank you so much for your continued support and your time.
App privacy
The developer, Michael Eslinger, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- User Content: Audio Data
Used for: Other Purposes
Alternatives to My Healthy Affirmations
Looking for apps like My Healthy Affirmations? Here are 6 similar apps on the App Store. The highest rated is Gratitude: Self-Care Journal (4.9/5), and all 6 are free to download.
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HypnoBox: Hypnosis & Sleep
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| My Healthy Affirmations | 4.7 / 5 (13 ratings) | Free | November 28, 2023 | |
| Manifest & Affirmations - Soul | 4.8 / 5 (3,772) | Free | Oct 7, 2026 | Compare |
| Reveri: Relief in Minutes | 4.5 / 5 (4,503) | Free | Oct 15, 2026 | Compare |
| Innertune: Daily Affirmations | 4.8 / 5 (11,995) | Free | Oct 6, 2026 | Compare |
| Mantra - Daily Affirmations | 4.8 / 5 (34,381) | Free | Oct 19, 2026 | Compare |
| Gratitude: Self-Care Journal | 4.9 / 5 (44,972) | Free | Oct 19, 2026 | Compare |
| HypnoBox: Hypnosis & Sleep | 4.7 / 5 (1,221) | Free | Oct 16, 2026 | Compare |