蛋壳健康 - 运动的问题靠运动解决

谚华张 Health & Fitness iPhoneiPadiPod touch

蛋壳健康 - 运动的问题靠运动解决 is a free Health & Fitness app for iPhone and iPad by 谚华张. Rated 4.8/5 from 4 ratings. Requires iOS 15.0. Updated October 5, 2026.

Rating: 4.8; 4 ratings
Price: Free; on the App Store
Size: 43 MB; Age 12+
Updated: Oct 5; 2026 · v4.8.2

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About 蛋壳健康 - 运动的问题靠运动解决

蛋壳健康 - 运动的问题靠运动解决。面对的健康问题： - 办公室人群久坐久站的亚健康体态，比如驼背圆肩，XO型腿，脊柱侧弯、产后修复等问题 - 长期不良生活习惯造成的颈椎、腰椎、膝关节疼痛问题 - 篮球足球等运动中损伤的人群，需要康复的问题在体态矫正，运动损伤，物理康复等健康领域，蛋壳健康能帮你什么？ - 体态矫正和康复训练的日记本，记录打卡训练，经验心得。 - 与已经完成健康目标的达人交流经验。 - 专业康复服务机构，帮助用户答疑解惑。如需更多帮助和信息, 请关注和联系：微信公众号： egg_vi 邮箱：[email protected]

What’s new

Version 4.8.2 · Updated October 5, 2026

优化康复档案：康复建议展示更清晰，已提交的基本信息改为只读。完善线下评估录入：新增压痛点、肌肉紧张情况、呼吸模式等内容，优化长文本填写与报告展示。支持从消息通知直达康复档案，并修复已知问题。

App privacy

The developer, 谚华张, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Identifiers: Device ID
Diagnostics: Crash Data

Used for: Analytics, App Functionality

App details

蛋壳健康 - 运动的问题靠运动解决 is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by 谚华张. It is rated 4.8 out of 5 from 4 ratings on the App Store, requires iOS 15.0 or later and is 43 MB to download. It was first released on December 23, 2018 and last updated on October 5, 2026.

Category: Health & Fitness
Rating: 4.8 / 5 (4 ratings)
Price: Free
Version: 4.8.2
Size: 43 MB
Requires: iOS 15.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 12+
Released: December 23, 2018
Last updated: October 5, 2026
Developer: 谚华张

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