Gym Workout For Men
Shred Apps, LLC Health & Fitness iPhoneiPadiPod touch
Gym Workout For Men is a free Health & Fitness app for iPhone and iPad by Shred Apps, LLC. Rated 4.9/5 from 2,617 ratings. Requires iOS 15.0.
- Rating
- 4.9
- 2.6K ratings
- Price
- Free
- on the App Store
- Size
- 100 MB
- Age 4+
- Updated
- Jan 23
- 2026 · v4.0.5
Screenshots
About Gym Workout For Men
Train smarter in the gym with Gym Workouts for Men — a complete strength training and workout planner built specifically for men who want to build muscle, burn fat, and get stronger. Whether you’re just starting out or already lifting regularly, this app gives you structured gym workouts, clear exercise guidance, and progress tracking so you always know what to do when you walk into the gym. It’s like having a personal trainer in your pocket. Get access to 250+ exercises with HD demo videos and step-by-step instructions to help you train safely and effectively. KEY FEATURES Personalized Gym Workout Plans Get workout routines based on your goals, experience level, and training style. Perfect for beginners and experienced lifters. Strength & Muscle Training Programs Follow proven gym workouts designed to build muscle, increase strength, and improve overall fitness. Huge Exercise Library Train every major muscle group with a wide range of gym exercises, including chest, back, legs, arms, shoulders, abs, and more. HD Exercise Videos & Clear Instructions Every exercise includes video demonstrations and simple instructions so you can lift with confidence and proper form. AI Fitness Chat Ask questions, get workout guidance, motivation, and training tips with our built-in AI fitness assistant. Workout Scheduling & Flexibility Create and customize workouts that fit your schedule, whether you train 3 days a week or every day. Progress & Strength Tracking Track workouts, monitor progress, and stay motivated as you build strength and consistency over time. Beginner Friendly & Advanced Ready Start simple or push harder — workouts adapt to your level so you can progress safely without guessing. Designed for Real Gym Training No fluff. Just effective gym workouts focused on strength, muscle growth, and results. Make every gym session count. Download Gym Workouts for Men today and start training with purpose, structure, and confidence. Subscription Information: Subscribe to unlock full access to all features. Subscriptions automatically renew unless canceled before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused portion of a free trial will be forfeited upon purchase. Disclaimer: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. Privacy policy + Terms of use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us We are here for you! [email protected]
Ratings & reviews
4.9
2.6K ratings
What’s new
Version 4.0.5 · Updated January 23, 2026
Train smarter. Lift stronger. Get better results. This update makes your gym workouts faster to follow, easier to personalize, and more motivating than ever. • Improved workout planning for smoother, more intuitive gym sessions • Faster access to exercises and routines • Enhanced AI Fitness Chat for better training guidance and motivation • Performance improvements and bug fixes for a more reliable experience We’re constantly improving the app to help you stay consistent and make real progress in the gym.
App privacy
The developer, Shred Apps, LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to Gym Workout For Men
Looking for apps like Gym Workout For Men? Here are 6 similar apps on the App Store. The highest rated is Muscle Builder & Workout Plans (4.8/5), and all 6 are free to download.
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Fitness Buddy Home Gym Workout
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Gym Workout: Trainer & Tracker
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FitHim: Gym & Home Workouts
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Gym Workout For Men | 4.9 / 5 (2,617 ratings) | Free | January 23, 2026 | |
| Gym Workout Planner - Gym Plan | 4.7 / 5 (678) | Free | Feb 14, 2025 | Compare |
| Muscle Builder & Workout Plans | 4.8 / 5 (1,646) | Free | May 27, 2025 | Compare |
| Fitness Buddy Home Gym Workout | 4.8 / 5 (22,929) | Free | Sep 29, 2026 | Compare |
| Home Workout App: Fitness | 4.7 / 5 (140) | Free | Sep 3, 2026 | Compare |
| Gym Workout: Trainer & Tracker | 4.8 / 5 (4,506) | Free | Aug 30, 2026 | Compare |
| FitHim: Gym & Home Workouts | 4.7 / 5 (4,351) | Free | Jul 16, 2026 | Compare |