UpNow Digital Hypnotherapy
UpNow Health Limited Health & Fitness iPhoneiPadiPod touch
UpNow Digital Hypnotherapy is a free Health & Fitness app for iPhone and iPad by UpNow Health Limited. Rated 3.9/5 from 11 ratings. Requires iOS 12.0.
- Rating
- 3.9
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 12+
- Updated
- Aug 28
- 2026 · v1.8
Screenshots
About UpNow Digital Hypnotherapy
Partner with your mind with UpNow. UpNow (www.upnow.com) is a popular and convenient digital hypnotherapy app that has helped people around the world #FeelUpNow. Have you ever felt stressed, anxious, or depressed? Do you need to stop smoking or perhaps you’re looking to shed some unwanted weight? Maybe your current mental state is preventing you from having a good night’s sleep thus affecting your productivity and performance at work? Are you suffering from chronic pain? If you answered yes to any of the above questions, UpNow is the app you need to #FeelUpNow! Our self-guided soothing hypnotherapy sessions (lasting on average 20mins) can improve both your mental and physical health and well-being. UpNow was designed to reframe your mind and reset any negative behaviours – this will in turn set you up for a happier and healthier life. All at the touch of your fingertips for convenience. With our audio library of over 100+ self-hypnosis audios, UpNow can be used anytime and anywhere for any situation or for any mood. All you have to do is, plug in your headset, relax and watch yourself transform and #FeelUpNow. “Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine. Some of our popular and effective audios are: - Overcome Work Stress - Overcome Depression - Let Go of Panic Attacks - Overcome Social Anxiety - Quit Smoking - Become Slimmer - Sleep Better - Say Goodbye to Insomnia - Mindfully productive - Manage pain For less than a dollar a day, access the full audio library and embark on your journey to #FeelUpNow Start Now With our Free Audios We also have free audios for those who are looking to kickstart their transformation journey and explore how digital hypnotherapy works and its benefits. - Grow Calm in Difficult Times - Release Stress - Progressive Relaxation - Caregiver Stress Relief We also have Workplace Wellness Programs, for those looking to renew their edge and feel up now. - For more information, visit us at www.UpNow.com - If you have any questions, email us at [email protected] - You can also learn more about UpNow on our social media channels What are you waiting for? Download UpNow and #FeelUpNow Terms and conditions: https://upnow.com/terms-and-conditions/ Privacy policy: https://upnow.com/privacy-policy/
Ratings & reviews
3.9
11 ratings
What’s new
Version 1.8 · Updated August 28, 2026
API fixes along with minor UI changes
App privacy
The developer, UpNow Health Limited, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Purchases: Purchase History
- Identifiers: User ID
- Usage Data: Product Interaction
- User Content: Customer Support
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: Analytics
Alternatives to UpNow Digital Hypnotherapy
Looking for apps like UpNow Digital Hypnotherapy? Here are 6 similar apps on the App Store. The highest rated is Healing – Self Love Hypnosis (4.9/5), and all 6 are free to download.
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Erika Hypnotherapy
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Dr. Steve Hypnosis
4.5
-
Healing Mind: Hypnosis & Sleep
4.6
-
Social Anxiety Hypnotherapy
4.3
-
HypnoCloud
4.6
-
Healing – Self Love Hypnosis
4.9
| App | Rating | Price | Last updated |
|---|---|---|---|
| UpNow Digital Hypnotherapy | 3.9 / 5 (11 ratings) | Free | August 28, 2026 |
| Erika Hypnotherapy | – | Free | Aug 11, 2026 |
| Dr. Steve Hypnosis | 4.5 / 5 (10) | Free | Mar 14, 2026 |
| Healing Mind: Hypnosis & Sleep | 4.6 / 5 (23) | Free | Sep 18, 2024 |
| Social Anxiety Hypnotherapy | 4.3 / 5 (3) | Free | Jun 24, 2026 |
| HypnoCloud | 4.6 / 5 (10) | Free | Sep 24, 2026 |
| Healing – Self Love Hypnosis | 4.9 / 5 (240) | Free | Sep 15, 2025 |