Fitness Women: 28 days workout
Fitness Apps Balanced Health & Fitness iPhoneiPadiPod touch
Fitness Women: 28 days workout is a free Health & Fitness app for iPhone and iPad by Fitness Apps Balanced. Rated 4.7/5 from 112 ratings. Requires iOS 16.
- Rating
- 4.7
- 112 ratings
- Price
- Free
- on the App Store
- Size
- 65 MB
- Age 4+
- Updated
- Mar 14
- 2026 · v4.0
Screenshots
About Fitness Women: 28 days workout
Each woman is trying to get into better shape, and you do as well. Fitness Women is a Free women and girls workout app that helps you achieve your goals and shape your ideal body within a short period of time right at your home. You just need to download the Fitness Women app, choose the home workout plan, the diet meal plan you prefer and get fit. Fitness Women helps you get a bubble butt, lose weight, burn belly fat, tone butt, trim waistline and legs within 28 days workout at home. Follow the female fitness workout ideas, exercise forecast to get the perfect body and be a better you! The daily woman workout will take you no more than 20 mins. Best to achieve your goals: get healthier and better-looking butt, legs, abs, and belly. Record your progress to always stay motivated! How to get started: 1. Determine your goal (get bubble butt, belly fat workout, butt and leg workout, lose weight, fat loss, ab workout) 2. Choose your fitness level and diet plan 3. Receive your free female workout plans and diet plans instantly 4. Follow female home workout daily instructions to achieve your goal 1. Easily Keep Track of Female Workout Progress You want to know how far you’ve come in your personal workout results, the app for women and girls workout can help you track your progress easier than ever before. It’s indispensable for women and girls who need a free home workout to get maximum result with balanced efforts. 2. Get Workout Ideas Our free women and girls workout app offers you a variety of home workout ideas depending on your current fitness level and desired workout intensity. You can find here different workout plans of weight loss fitness workout for all your body parts- abs workout, buttocks workout, leg workouts, belly fat workout, fat loss workout, burn fat workout, etc. 3. The Magic of 7 Minutes Workout Yes, you`re not mistaken! To pass our regular home female workout exercises will take only 7 minutes daily. You need to do a belly fat workout or a buttocks workout? Go ahead, the body will not train itself! No equipment, no loss of time on traffic jams FW just a comfortable room and a desire to shape your ideal women body. 4. Set Goals to Achieve Short on time but want to get a dream body? If you’re a beginner going from a totally sessile lifestyle to fitness in a month and do 28 days or 30 days butt challenges is not that possible for most women, so our app for women and girls workout can help you set and achieve reasonable goals according to a tested time frame. Thousands of girls and women have tested and assured that female fitness workout ideas have exceeded their expectations. 5. Monitor Your Diet Every Day Diet plan is an important part of our free female workout app. We offer a list of diet plans based on your dietary habits and needs. No matter you’re going to do weight loss workout, belly fat workout or butt and leg workout you need to do it in a healthy way! Support via [email protected] Terms of use: https://fwomen.me/pages/terms.html Privacy policy: https://fwomen.me/pages/privacy-policy.html You can get unlimited access to all workouts monthly USD$9.49 for 1 month or monthly USD6.99 for six-month subscriptions. And of course, you can choose one-time purchase USD$64.99 for lifetime access Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Ratings & reviews
4.7
112 ratings
What’s new
Version 4.0 · Updated March 14, 2026
- New Workouts
App privacy
The developer, Fitness Apps Balanced, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Fitness Women: 28 days workout
Looking for apps like Fitness Women: 28 days workout? Here are 6 similar apps on the App Store. The highest rated is Workout & Women Fitness: BeFit (4.8/5), and all 6 are free to download.
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Female Fitness - Home Workout
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Workout for women at home
4.6
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Weight Loss, Workout for Women
4.6
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Workout & Women Fitness: BeFit
4.8
-
Home Workout-Fitness for Women
4.7
-
Female Fitness: Workout App
4.6
| App | Rating | Price | Last updated |
|---|---|---|---|
| Fitness Women: 28 days workout | 4.7 / 5 (112 ratings) | Free | March 14, 2026 |
| Female Fitness - Home Workout | 4.7 / 5 (779) | Free | Sep 1, 2026 |
| Workout for women at home | 4.6 / 5 (186) | Free | Oct 25, 2024 |
| Weight Loss, Workout for Women | 4.6 / 5 (28) | Free | Aug 18, 2025 |
| Workout & Women Fitness: BeFit | 4.8 / 5 (100) | Free | Dec 13, 2025 |
| Home Workout-Fitness for Women | 4.7 / 5 (70) | Free | Aug 7, 2026 |
| Female Fitness: Workout App | 4.6 / 5 (758) | Free | Dec 18, 2025 |