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  • Hinge Health screenshot 1
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About Hinge Health

Hinge Health provides virtual and in-person care for joint and muscle pain, pelvic floor symptoms, migraines, and more — covered at $0 cost to you** through 2,800+ employers and health plans. You’ll get a personalized care plan with guided exercises you can do anytime, anywhere, plus a dedicated care team that includes physical therapists, orthopedic doctors, and other specialists — all through the Hinge Health app. Check your eligibility today: hinge.health/covered ▶ WHAT’S INCLUDED* • Guided exercise sessions you can do anytime, anywhere • Access to a care team, including physical therapists, orthopedic doctors, and other specialists • Enso® wearable device for pain relief in minutes • Personalized care plan based on your needs and abilities ▶ CONDITIONS WE TREAT • Joint and muscle pain in your back, knees, hips, neck, and more • Pelvic floor care for pregnancy, bladder control, and pelvic pain • Migraines • Injury prevention and recovery • Balance and mobility ▶ HOW MUCH DOES IT COST? Hinge Health is available at $0 cost to members through 2,800+ employers and health plans.** Check eligibility at hinge.health/covered. ▶ THE OUTCOMES 68% average pain reduction in 12 weeks.*** Over 2M+ members treated. *Please note that some Hinge Health features, such as physical therapy, program equipment, certain educational content, and direct care team support, may not be available in your country. Availability depends on your geographic location, the specifics of your employer's or health plan's coverage, and local regulatory requirements, classifications, and approvals. **Virtual physical therapy and virtual specialist visits are available at no cost to the member. For in-person care and services, members may have a cost share if they are on a high deductible plan and have not met their deductible, or if they see a provider outside of the Hinge Health network. ***In a 12 week study of chronic knee and back program participants. Bailey JF, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. J Med Internet Res 2020.

Ratings & reviews

4.9

172K ratings

5 ★ 94% 4 ★ 6% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.218.0 · Updated October 23, 2026

• Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

App privacy

The developer, Hinge Health, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • User Content: Other User Content
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality, Other Purposes

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