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About Hinge Health

Hinge Health provides virtual and in-person care for joint and muscle pain, pelvic floor symptoms, migraines, and more — covered at $0 cost to you** through 2,800+ employers and health plans. You’ll get a personalized care plan with guided exercises you can do anytime, anywhere, plus a dedicated care team that includes physical therapists, orthopedic doctors, and other specialists — all through the Hinge Health app. Check your eligibility today: hinge.health/covered ▶ WHAT’S INCLUDED* • Guided exercise sessions you can do anytime, anywhere • Access to a care team, including physical therapists, orthopedic doctors, and other specialists • Enso® wearable device for pain relief in minutes • Personalized care plan based on your needs and abilities ▶ CONDITIONS WE TREAT • Joint and muscle pain in your back, knees, hips, neck, and more • Pelvic floor care for pregnancy, bladder control, and pelvic pain • Migraines • Injury prevention and recovery • Balance and mobility ▶ HOW MUCH DOES IT COST? Hinge Health is available at $0 cost to members through 2,800+ employers and health plans.** Check eligibility at hinge.health/covered. ▶ THE OUTCOMES 68% average pain reduction in 12 weeks.*** Over 2M+ members treated. *Please note that some Hinge Health features, such as physical therapy, program equipment, certain educational content, and direct care team support, may not be available in your country. Availability depends on your geographic location, the specifics of your employer's or health plan's coverage, and local regulatory requirements, classifications, and approvals. **Virtual physical therapy and virtual specialist visits are available at no cost to the member. For in-person care and services, members may have a cost share if they are on a high deductible plan and have not met their deductible, or if they see a provider outside of the Hinge Health network. ***In a 12 week study of chronic knee and back program participants. Bailey JF, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. J Med Internet Res 2020.

Hinge Health details

Hinge Health is a free Medical app for iPhone, iPad and iPod touch, developed by Hinge Health, Inc. It is rated 4.9 out of 5 from 166,311 ratings on the App Store, requires iOS 16.4 or later, is 202 MB to download and is available in 5 languages. It was first released on September 28, 2020 and last updated on September 19, 2026.

Category
Medical
Rating
4.9 / 5 (166,311 ratings)
Price
Free
Current version
1.213.0
Size
202 MB
Requires
iOS 16.4 or later
Compatibility
iPhone, iPad, iPod touch
Languages
English, Dutch, French, German, Spanish
Age rating
17+
Released
September 28, 2020
Last updated
September 19, 2026
Developer
Hinge Health, Inc.

Ratings breakdown

5 stars 94% (155,669) 4 stars 6% (9,869) 3 stars 0% (390) 2 stars 0% (99) 1 star 0% (284)

What’s new in Hinge Health

• Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

Version 1.213.0 · Updated September 19, 2026

Hinge Health app privacy

The developer, Hinge Health, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • User Content: Other User Content
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality, Other Purposes

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Hinge Health vs. alternatives
App Rating Price Last updated
Hinge Health 4.9 / 5 (166,311 ratings) Free September 19, 2026
Hello Heart • For heart health 4.8 / 5 (31,148) Free Sep 25, 2026
Wondr Health 4.8 / 5 (6,741) Free Sep 23, 2026
Castlight Mobile 4.8 / 5 (75,145) Free Sep 12, 2026
Virta Health 4.5 / 5 (1,502) Free Sep 24, 2026
Livongo 4.7 / 5 (13,629) Free Jul 21, 2026
Omada 4.7 / 5 (94,619) Free Sep 21, 2026