Aavia: Cycle Symptom Relief
Aam Care, Inc. Health & Fitness iPhoneiPadiPod touch
Aavia: Cycle Symptom Relief is a free Health & Fitness app for iPhone and iPad by Aam Care, Inc. Rated 4.5/5 from 2,702 ratings. Requires iOS 15.6.
- Rating
- 4.5
- 2.7K ratings
- Price
- Free
- on the App Store
- Size
- 164 MB
- Age 12+
- Updated
- Aug 26
- 2026 · v15.15
Screenshots
About Aavia: Cycle Symptom Relief
If you deal with painful periods, mood swings, PMDD, PCOS, endometriosis, or mystery symptoms that disrupt your life, you're not alone, and you don't have to just "deal with it." Aavia helps you understand your pain, find what actually works, and advocate for the care you deserve. Track your patterns, get personalized relief recommendations, and finally connect the dots between your symptoms and your cycle. Proudly women & AAPI-owned. For all people with ovaries. Built with leading OBGYNs. YOUR PAIN DESERVES ANSWERS: * Identify patterns - Track pain, mood, energy, symptoms & more to see what's really going on * Get relief recommendations & perks - Science-backed tips for nutrition, movement, supplements & products tailored to YOUR body * Forecast bad days - Predict when symptoms are coming so you can plan ahead * Advocate with data - Insights to show doctors what you're experiencing (no more "it's normal") * Learn what's normal vs. common - Cycle School teaches you what pain you shouldn't ignore * Connect with community - Participate in moderated, public discussions about reproductive health and cycle symptoms. No direct messaging. FIGURE OUT IF IT'S MORE THAN “JUST” CYCLE SYMPTOMS: One minute of daily check-ins helps us spot patterns that might indicate PMDD or other conditions. Get flagged early so you can pursue diagnosis and treatment faster, not years later. FIND WHAT ACTUALLY WORKS FOR YOU: VIP members get personalized recommendations for managing pain, mood, sleep, and energy based on your unique patterns. From anti-inflammatory meal plans to workouts based on your cycle, discover what helps YOUR body feel better. YOUR DATA IS YOURS: It is our duty to keep you safe. You are in control of your personal information. Aavia does not profit from your individual health information. You can delete your account and data at any time, no questions asked. Check out our easy-to-read privacy policy, terms and conditions, and community guidelines: Privacy Policy: https://aavia.io/pages/privacy-policy Terms of Use: https://aavia.io/pages/terms-and-conditions Community Guidelines: https://aavia.io/pages/aavias-community-guidelines VIP SUBSCRIPTION: Unlock daily personalized recommendations, symptom forecasts, hormone condition screening, and more. Partner sharing via SMS included for US members. Payment charged to Apple account at purchase confirmation. Auto-renews unless turned off 24 hours before period ends. Manage in Account Settings. FSA/HSA plans are available. Learn if you are eligible: https://aavia.io/pages/fsa-hsa
Ratings & reviews
4.5
2.7K ratings
What’s new
Version 15.15 · Updated August 26, 2026
Aavia is built with our doctors & members! This update includes some optimizations.
App privacy
The developer, Aam Care, Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
- Identifiers: User ID
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- User Content: Emails or Text Messages, Customer Support
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Aavia: Cycle Symptom Relief
Looking for apps like Aavia: Cycle Symptom Relief? Here are 6 similar apps on the App Store. The highest rated is Stardust Period Tracker (4.8/5), and all 6 are free to download.
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Stardust Period Tracker
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Lively - Period Tracker, Cycle
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MyFlo® Period Tracker Calendar
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Thea - #1 Skincare App
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Embody Space
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Natural Cycles: Fertility App
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Aavia: Cycle Symptom Relief | 4.5 / 5 (2,702 ratings) | Free | August 26, 2026 | |
| Stardust Period Tracker | 4.8 / 5 (120,013) | Free | Oct 26, 2026 | Compare |
| Lively - Period Tracker, Cycle | 4.8 / 5 (55,267) | Free | Oct 21, 2026 | Compare |
| MyFlo® Period Tracker Calendar | 4.4 / 5 (14,298) | Free | Jan 29, 2026 | Compare |
| Thea - #1 Skincare App | 4.8 / 5 (16,989) | Free | Sep 30, 2026 | Compare |
| Embody Space | 4.4 / 5 (175) | Free | Jul 2, 2025 | Compare |
| Natural Cycles: Fertility App | 4.8 / 5 (30,313) | Free | Oct 28, 2026 | Compare |