Somnox: Breathe, Relax, Sleep
Somnox B.V. Health & Fitness iPhoneiPadiPod touch
Somnox: Breathe, Relax, Sleep is a free Health & Fitness app for iPhone and iPad by Somnox B.V. Rated 4.3/5 from 30 ratings. Requires iOS 16.0.
- Rating
- 4.3
- 30 ratings
- Price
- Free
- on the App Store
- Size
- 140 MB
- Age 4+
- Updated
- Sep 21
- 2026 · v3.31.1
Screenshots
About Somnox: Breathe, Relax, Sleep
Somnox is a huggable companion for relaxation and security, both throughout the day as well as in the night. Somnox simulates a natural, tactile, breathing motion and guides you to peace in a comfortable way. This way your mind becomes quiet and it’s easier to fall (back) asleep. Somnox helps you sleep better without the need for medication. The Somnox has been proven effective in relieving stress and anxiety, thereby improving the quality of your sleep. As a result, you’ll feel well-rested in the morning and energized throughout the day! Key features available without a Somnox: - Sleep program (Dutch only) We’ll help you rediscover your natural ability to sleep again. Learn step by step how to let go of rules, break through misconceptions and enjoy sleep again. This way we build towards lasting change. - Daily sleep journal Capture your sleep quality and thoughts in the Sleep Journal to discover how your sleep evolves over time. Key features for your Somnox*: - Create personal breathing programs Set your personal preferences: change the breathing rate, ratio, intensity and duration on your Somnox for optimal sleep. - Breathing exercises Breathe in, breathe out: do a breathing exercise during the day or at bedtime when you need to relax – choose from one of the pre-programmed breathing exercises or create your own. - Activate Somnox Sense When activated the Somnox measures your breathing with sensors and automatically adjusts to slow your breathing rate. - Soothing sounds Choose your favorite soothing sounds: you can choose from any of the Somnox sounds, such as meditative music, nature sounds or noise. - Stream your own music Stream your favorite music and sounds: such as meditations, breathing exercises, podcasts or audiobooks - directly via Bluetooth. - Receive updates for Somnox Over-the-air updates: add new features to your Somnox by installing new updates via Wi-Fi. *Please note that these app features only work in combination with the Somnox sleep companion. You can get yours at https://www.somnox.com. Questions or feedback? Let us know through the Somnox app, or send us an email at [email protected].
Ratings & reviews
4.3
30 ratings
What’s new
Version 3.31.1 · Updated September 21, 2026
What's New? • NEW - Somnox Sense beta feature (Somnox Go) • Security improvements of the app (Somnox Go) • General improvements and other bug fixes (Somnox Go and Pro)
App privacy
The developer, Somnox B.V., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
- User Content: Emails or Text Messages, Photos or Videos, Customer Support
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Search History: Search History
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Somnox: Breathe, Relax, Sleep
Looking for apps like Somnox: Breathe, Relax, Sleep? Here are 6 similar apps on the App Store. The highest rated is uBreathe - Breathing Exercises (5.0/5), and all 6 are free to download.
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uBreathe - Breathing Exercises
5.0
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AYO Circadian Health
3.0
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Breathing: Breathe & Meditate
5.0
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Universal Breathing: Pranayama
3.6
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Anti stress breathing exercise
4.9
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Lung Breathing Exercise
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Somnox: Breathe, Relax, Sleep | 4.3 / 5 (30 ratings) | Free | September 21, 2026 | |
| uBreathe - Breathing Exercises | 5.0 / 5 (8) | Free | Mar 11, 2026 | Compare |
| AYO Circadian Health | 3.0 / 5 (25) | Free | Sep 17, 2026 | Compare |
| Breathing: Breathe & Meditate | 5.0 / 5 (53) | Free | Oct 22, 2025 | Compare |
| Universal Breathing: Pranayama | 3.6 / 5 (40) | Free | Oct 7, 2026 | Compare |
| Anti stress breathing exercise | 4.9 / 5 (40) | Free | Mar 11, 2026 | Compare |
| Lung Breathing Exercise | 4.6 / 5 (110) | Free | Sep 19, 2026 | Compare |