Fast FODMAP Lookup & Learn
Recovery Record Medical iPhoneiPadiPod touch
Fast FODMAP Lookup & Learn is a free Medical app for iPhone and iPad by Recovery Record. Rated 4.7/5 from 21,327 ratings. Requires iOS 15.1.
- Rating
- 4.7
- 21.3K ratings
- Price
- Free
- on the App Store
- Size
- 55 MB
- Age 4+
- Updated
- Mar 23
- 2026 · v3.6.2
Screenshots
About Fast FODMAP Lookup & Learn
The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*. The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective. The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS. We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices. * Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level. Other benefits over the Monash App: - It works offline (Search) - Faster and more intuitive diary - Powerful weekly meal planner - Link with your dietitian for personalized feedback - It is gratis for you Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
Ratings & reviews
4.7
21.3K ratings
What’s new
Version 3.6.2 · Updated March 23, 2026
Minor fixes
App privacy
The developer, Recovery Record, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Customer Support, Other User Content
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to Fast FODMAP Lookup & Learn
Looking for apps like Fast FODMAP Lookup & Learn? Here are 6 similar apps on the App Store. The highest rated is Fodmate: Low FODMAP Foods (4.8/5), and 5 of the 6 are free to download.
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Monash FODMAP Diet
4.2
-
Spoonful: Diet & Food Scanner
4.6
-
Nerva: Gut-Brain Program
4.7
-
Bowelle - The IBS tracker
4.7
-
FODMAP Friendly
3.2
-
Fodmate: Low FODMAP Foods
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fast FODMAP Lookup & Learn | 4.7 / 5 (21,327 ratings) | Free | March 23, 2026 | |
| Monash FODMAP Diet | 4.2 / 5 (2,582) | 7.99 USD | Mar 12, 2026 | Compare |
| Spoonful: Diet & Food Scanner | 4.6 / 5 (1,853) | Free | Oct 8, 2026 | Compare |
| Nerva: Gut-Brain Program | 4.7 / 5 (15,012) | Free | Oct 6, 2026 | Compare |
| Bowelle - The IBS tracker | 4.7 / 5 (2,248) | Free | Oct 13, 2026 | Compare |
| FODMAP Friendly | 3.2 / 5 (58) | Free | Aug 6, 2026 | Compare |
| Fodmate: Low FODMAP Foods | 4.8 / 5 (348) | Free | Jun 22, 2026 | Compare |