NiceDay - Coaching & Therapy

Take care of your mental health anytime, anywhere. With NiceDay, you have everything you need to work on your mental health. Gain insight into your symptoms, read information about mental health, learn to cope with negative thoughts, or break old patterns with new behaviors. Are you receiving treatment from an organization that uses NiceDay? Then find your therapist in the app. Are you looking for treatment? Then contact your GP. Do you want to work on your mental health on your own? Then explore the app! For example, start by tracking your mood and feelings, keep a journal, and fill out trackers; challenge your thoughts with a G-schema; or practice new behaviors through a behavioral experiment. Do you need immediate help or are you in an emergency? Then contact your GP, the crisis service, the hospital emergency department, 113, or call 112. Contact Us. We’re always happy to hear from you: has NiceDay helped you with your mental resilience and/or achieving your goals? If so, please take 20 seconds to write a review. It really helps! We’d also love to hear from you if something didn’t work properly or didn’t meet your expectations. Send your questions and comments to: [email protected].