Jow - easy recipes & groceries
Jow Food & Drink iPhoneiPadiPod touch
Jow - easy recipes & groceries is a free Food & Drink app for iPhone and iPad by Jow. Rated 4.7/5 from 1,401 ratings. Requires iOS 15.6.
- Rating
- 4.7
- 1.4K ratings
- Price
- Free
- on the App Store
- Size
- 101 MB
- Age 12+
- Updated
- Oct 28
- 2026 · v50.1.0
Screenshots
About Jow - easy recipes & groceries
Discover Jow: The Ultimate Free Recipe and Grocery Shopping App. Tired of asking "What's for dinner?" Step your meal planning with Jow. Our app offers personalized recipes and seamless grocery shopping, tailored to your dietary preferences and household needs. Connect with your favorite stores like H-E-B, Harris Teeter, King Soopers, Kroger, Ralph's, and more to shop and plan meals effortlessly. Whether you're looking to simplify meal planning or streamline grocery shopping, Jow makes it quick and easy - download now to get started! HOW JOW WORKS 1. Input your kitchen appliances, household size, and dietary preferences. Jow creates a customized recipe catalog just for you. 2. Select from thousands of easy recipes. 3. Jow generates a smart cart based on your household needs, ensuring you only buy what you need. 4. Add any additional staple items to your cart 5. Jow will automatically order all the ingredients from your selected supermarket. 6. Follow step-by-step cooking instructions and video tutorials for delicious results. JOW FEATURES - Family-Friendly: Perfect for feeding any size household and reducing grocery shopping stress. - Time-Saving: Quickly decide on weekly meal planning and get all the ingredients ordered from your nearest supermarket. - Money-Saving: Save an average of 10% on grocery costs with smart cart optimization and exclusive deals. Manage your budget effectively with our budget menu feature. - Eat Better: Access a wide range of recipes, including vegetarian, vegan, and gluten-free options. - Avoid Food Waste: Buy only what you need and cut down on unnecessary expenses and food waste. JOIN OVER 7 MILION USERS WORLDWIDE Join millions who trust Jow for meal inspiration, smart shopping, and hassle-free grocery pickup or delivery. WHAT OUR USERS SAY "Genuinely a life-changing app. It connects to my local grocery store and makes everything so easy to order. Definitely recommend this app." Karen, Houston “Jow has made meal planning and grocery shopping incredibly affordable and convenient. It’s healthier and more budget-friendly than any meal kit, and my family loves it!” - Morgan, Los Angeles "I've been using this app for two months and really like how much time and money it saves. It has also increased our vegetable intake." Taylor, San Antonio Download Jow today and transform your meal planning and grocery shopping experience! Terms and conditions apply. See details: https://jow.com/pages/legal-information/terms
Ratings & reviews
4.7
1.4K ratings
What’s new
Version 50.1.0 · Updated October 28, 2026
Minor bug fixes
App privacy
The developer, Jow, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Jow - easy recipes & groceries
Looking for apps like Jow - easy recipes & groceries? Here are 6 similar apps on the App Store. The highest rated is Tasty: Recipes, Cooking Videos (4.9/5), and all 6 are free to download.
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Bolt Food
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MealPrepPro Planner & Recipes
4.7
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Cooklist: Pantry Meals Recipes
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Zest: Meal Planner & Recipes
4.7
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Tasty: Recipes, Cooking Videos
4.9
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eMeals - Healthy Meal Plans
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Jow - easy recipes & groceries | 4.7 / 5 (1,401 ratings) | Free | October 28, 2026 | |
| Bolt Food | 4.6 / 5 (9,682) | Free | Oct 25, 2026 | Compare |
| MealPrepPro Planner & Recipes | 4.7 / 5 (12,210) | Free | Oct 29, 2026 | Compare |
| Cooklist: Pantry Meals Recipes | 4.7 / 5 (11,374) | Free | Jun 29, 2026 | Compare |
| Zest: Meal Planner & Recipes | 4.7 / 5 (3,782) | Free | Oct 28, 2026 | Compare |
| Tasty: Recipes, Cooking Videos | 4.9 / 5 (432,901) | Free | Oct 8, 2026 | Compare |
| eMeals - Healthy Meal Plans | 4.6 / 5 (52,786) | Free | Oct 29, 2026 | Compare |