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Screenshots

  • Liftr Workout & Gym Planner screenshot 1
  • Liftr Workout & Gym Planner screenshot 2
  • Liftr Workout & Gym Planner screenshot 3
  • Liftr Workout & Gym Planner screenshot 4

About Liftr Workout & Gym Planner

Liftr is the best workout app to help you build muscle and get stronger: - Custom, personalized workout programs to hit your goals. Browse from over 30+ popular workout programs or create your own using Liftr Intelligence - Share your workouts and personal records (PRs) with friends and family - Choose from a database of 500+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises - A refined journal to track your sets, supersets, time-based exercises like Planks, and more. Specify between Warmups and different kinds of sets, including more advanced types like Myo-Reps, and more! - View progress for exercises and strength over time with graphs, charts, and personal records built-in - Curate your workouts based on the muscles you want to target and choose from over 40+ different supported equipment - Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration) - Notifications for planned workouts and rest timers - Add physique photos and view your progress over time - iCloud backup support, Custom App Icons, rest timer, and more! - Use Siri AI to search for your workouts, get insights into your training, and more! - Customize your home screen with widgets to improve your workouts and quickly access your stats! - Live activities to track workouts even when you leave the app - Quickly start a workout from the lock screen or Control Center For Liftr Pro members: - Introducing Liftr Coach, your own personal AI coach that knows you and can help you meet your fitness goals - Liftr Coach can create custom workouts and programs for you, make recommendations by analyzing your history and goals, answer your questions, and more! - Coach is completely secure, no data is ever shared with third parties, and works on all iPhones with Apple Intelligence - Create or browse from popular workout programs - Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favorite lifts - Track full strength training workouts on Apple Watch - View stunning 3D exercise animations and photos - Step by step exercise instructions - Create your own customized dashboard with charts to track progress - View per-exercise charts for strength, volume, and more - Create re-usable workout templates for your routines - Track body measurements - Add physique photos and track your progress over time - Export your data Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.5

138 ratings

5 ★ 70% 4 ★ 20% 3 ★ 4% 2 ★ 1% 1 ★ 4%

What’s new

Version 5.0.5 · Updated October 7, 2026

Bug fixes

App privacy

The developer, Karan Pandya, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Purchases: Purchase History
  • Diagnostics: Crash Data
  • Health & Fitness: Health, Fitness

Used for: Third-Party Advertising, Analytics, App Functionality, Other Purposes

Alternatives to Liftr Workout & Gym Planner

Looking for apps like Liftr Workout & Gym Planner? Here are 6 similar apps on the App Store. The highest rated is Liftin' - Gym Workout Tracker (4.7/5), and all 6 are free to download.

Liftr Workout & Gym Planner vs. alternatives
App Rating Price Last updated Compare
Liftr Workout & Gym Planner 4.5 / 5 (138 ratings) Free October 7, 2026
The Outsiders Fitness Tracker 4.6 / 5 (129) Free Sep 23, 2026 Compare
Nunch - Calorie Tracker 4.4 / 5 (18) Free Sep 15, 2026 Compare
Empirical Health 4.4 / 5 (600) Free Sep 27, 2026 Compare
Dropset: Gym tracker 4.4 / 5 (96) Free Jul 30, 2025 Compare
Liftin' - Gym Workout Tracker 4.7 / 5 (767) Free Oct 5, 2026 Compare
Gymaholic: Workout Tracker 4.6 / 5 (3,464) Free Sep 18, 2026 Compare

Compare Liftr Workout & Gym Planner with the top alternatives: ratings, updates, ASO score and keyword gaps →