Overstory: Gratitude Journal

A daily conversation about gratitude. Overstory is a guided gratitude journal that helps you slow down and reflect on the people, moments, and small details that made your day meaningful. No blank pages. No bullet-point lists. Just a gentle conversation that asks about your day, helps you think of specifics, and digs into why something mattered. If you draw a blank, it'll help. Grounded in research. Overstory is built on peer-reviewed gratitude science — emphasizing specific, meaningful reflection over generic list-making. The kind of gratitude practice that studies show actually works. How it works: - Open the app and start a conversation about your day - Reflect on 1-3 things you're grateful for - Get thoughtful follow-up questions that help you go deeper - Build a personal collection of gratitudes over time Features: - Guided daily journaling through natural conversation - Calendar view to browse past reflections - Attach photos to capture moments visually - Daily reminders to keep your gratitude practice consistent - Shuffle through past gratitudes to rediscover meaningful moments - Sign in with Apple for quick, private setup - Completely free to use A reflection tool, not a therapist. Overstory is a journaling app, not a substitute for professional advice. Start noticing what's good. One conversation at a time.