My IBD Care

The doctor-developed smart companion that makes living with Crohn’s Disease & Ulcerative Colitis easier. Living with Crohn’s or Ulcerative Colitis can feel unpredictable, overwhelming, and exhausting. My IBD Care is a doctor-developed app designed to help you understand what’s going on, manage day-to-day challenges, and feel more confident living life on your terms. Whether you’re newly diagnosed, navigating a flare, or staying well in remission, My IBD Care gives you practical tools, trusted guidance, and reassurance – all in one place. A SMARTER WAY TO LIVE WITH IBD My IBD Care helps you: • Track symptoms, medication, and lifestyle with minimal effort • Connect the dots between sleep, stress, activity, and symptoms • Learn practical ways to manage everyday life with Crohn’s or Ulcerative Colitis • Feel more prepared, supported, and in control A crucial part of My IBD Care is ElenaAI – your personal guide through life with Crohn’s or Ulcerative Colitis. She helps interpret your data, make sense of what’s happening, and gently guide you towards what to do next – so you don’t have to navigate things alone.* WHAT’S IN THE APP? • Personalised support, powered by ElenaAI: non-medical guidance day or night. Understand patterns in your data, prepare for appointments, and feel reassured when things feel uncertain. • Symptom and wellbeing tracking: track flares, bowel movements, pain, mood, sleep, stress, and more – all in one place. • Medication and appointment support: Stay on top of medications, reminders, appointments, and tests. • Expert-led courses: practical, condition-specific courses covering sleep, medication, mental wellbeing, physical activity, and living with symptoms – created by clinicians and people who understand life with IBD. • Library and trusted resources: clinically reviewed content from the NHS, Crohn’s & Colitis UK, and other trusted sources. DESIGNED TO WORK ALONGSIDE YOUR CLINICAL CARE My IBD Care is built with NHS clinicians and patients, and designed to support you between appointments – helping you feel more prepared when they come around. EVIDENCE-LED AND CLINICALLY GROUNDED My IBD Care was developed with patients and doctors at King’s College Hospital and Barts Health. WHAT USERS SAY “This app has definitely changed how I think about managing my IBD. It’s a tool that helps to really monitor and analysis trends in how I am feeling to ensure I get the support and care I need before anything major happens.” “A really good way to keep track of things without any hassle, and an easy way to look back for any recurring patterns or trends in my health. Would highly recommend it for anyone who wants an easy to use app to keep track of their IBD.” “Knowledge is power. This app gives you precisely that: power over your condition. With evidence based consultants and specialists opinions, not the regular Google search. It's an holistic approach to IBD which is fundamental for getting and maintaining it under control. I would definitely recommend it!” ABOUT AMPERSAND HEALTH Ampersand Health is a social impact company set up by patients and doctors. We’re committed to improving access to high-quality, evidence-based support for people living with long-term inflammatory conditions. *ElenaAI is an optional paid feature within the My IBD Care app. Pricing and trial options are clearly shown in-app. YOUR DATA IS SAFE Data security and privacy are core to My IBD Care. Your data is encrypted and securely stored, the app is Cyber Essentials approved and fully GDPR compliant. Full privacy policy: https://www.ampersandhealth.co.uk/privacy.html