Movement for Modern Life: Yoga

World-class teachers. Genuine community. Yoga for real life. Whatever you're feeling in your body or mind, you'll find expert-led yoga, Pilates, Barre, meditation and movement. Get that wonderful post-yoga feeling in just a few minutes with classes from just 2 minutes, tried ‘yoga whilst boiling a kettle?’ to the ’Super Mum 5 minutes’ to ’Stoop Antidote’ for those of us tied to our screens. Or full-length 45 minute or longer yoga practices to just bring precious life back to our days. Search benefits such as back, neck or shoulder pain, stress or anxiety, poor sleep, menopause symptoms, postnatal recovery, stiffness, fatigue or overwhelm, there is a practice for you. We now also include weekly live classes in our schedule for members too. Our carefully curated library of on-demand classes is taught by some of the world's most respected teachers. Explore yoga, Pilates, Barre, Yin, Restorative, Vinyasa, Hatha, Scaravelli-inspired yoga, Somatics, Yoga Nidra, Breathwork, Qigong and much more—each designed to support how you feel in your body and mind. Movement for Modern Life brings together expert teaching, therapeutic movement and a genuine sense of community. Whether you're completely new or deep into your practice, and looking to learn from the very best teachers, you'll find guidance, structure and support to help you move in a way that feels right for you. Search by how you feel or what your body needs today. Will it be: Barre before Breakfast? Pilates to lengthen and strengthen? Vinyasa to feel the flow? Qigong in zoom breaks? Breathwork to ease the frazzle? Yin before bed. We have the perfect class or teacher for you. • Save your favourite classes to build your personal practice library • Create MoveLists for sleep, stress relief, back care or whatever daily movement works for you • Schedule classes in your calendar to support consistency • Join live classes and workshops with world-class teachers • Download classes to practice offline, anywhere • Stream on phone, tablet or TV No ego. No competitiveness. Just thoughtful teaching, expert guidance and a welcoming community to support you at every stage of life. Made in Great Britain by Kat Farrants in 2013 after discovering the transformative power of yoga in her own recovery from physical and emotional challenges, Movement for Modern Life brings together the world's best teachers to make yoga and movement accessible to every body. includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple’s Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple’s Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select “Show on Apple Watch”. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://movementformodernlife.com/pages/terms Privacy policy: https://movementformodernlife.com/pages/privacy