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About Watch My Yoga

Track your yoga practice using the sensors built into your Apple Watch! More Accurate Calorie Tracking The built-in workout app on the watch defaults to calorie levels of a brisk walk. For a yoga practice, this can be far too high in moments of meditation and far too low when holding difficult poses. Watch My Yoga solves this with calorie tracking that is far more accurate than the built-in Apple Watch workout app. Get Mindfulness Credit Watch My Yoga grants Mindful Minutes for the parts of your practice that are slow and focused—without having to switch from a workout app to a meditation app. Practice Your Way Choose the style that fits your session—Vinyasa, Ashtanga, Hatha, Iyengar, Hot Yoga, Restorative, Anusara, or Any Style—so every practice is logged the way you actually moved. Start on your wrist or your iPhone; the watch runs on its own, so you can leave your phone across the room. When your phone is nearby, your session mirrors to iPhone in real time, with calories, mindful minutes, and heart rate updating live. Daily Challenges Have you made time for some yoga practice and meditation each day? Keep track of it with Watch My Yoga on your iPhone. In-App Purchases: Watch My Yoga is a free download, with all calorie tracking and Apple Watch functionality available for free. If you purchase the service, you will be charged a monthly price according to your country. The price will always be shown in the app before you complete a purchase. Your subscription automatically renews at the end of every month and your iTunes account will automatically be charged within 24 hours prior to the end of the current period. You can turn off auto-renew at any time from your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Service: http://threedayweekend.solutions/WatchMyYoga/Terms Privacy Policy: http://threedayweekend.solutions/WatchMyYoga/Privacy

Ratings & reviews

3.6

7 ratings

5 ★ 43% 4 ★ 14% 3 ★ 14% 2 ★ 14% 1 ★ 14%

What’s new

Version 2.0 · Updated July 8, 2026

Our biggest update ever! Watch My Yoga has been rebuilt from the ground up for today's Apple Watch and iPhone. Rebuilt for Modern Devices The entire app is new under the hood—updated for the latest watchOS and iOS, and tuned for Apple Watch SE (2nd gen), Series 8, 9, and 10, and Ultra. The watch app now runs on its own, so you can practice without your iPhone nearby. Smarter, More Accurate Calories We replaced the old calorie math with a new engine built specifically for yoga. It combines your heart rate with the demands of your chosen style—Restorative and Yin are treated differently from Vinyasa, Ashtanga, or Hot—for estimates that hold up whether you're deep in savasana or holding a difficult pose. It also adapts to your specific Apple Watch model, and no longer records empty, zero-calorie stretches during quiet moments. Personal Calibration A quick, one-time guided session lets Watch My Yoga learn your body and fine-tune its calorie estimates just for you. Live Practice on iPhone When your iPhone is nearby, your active session now mirrors to the phone in real time—your calories, mindful minutes, and heart rate update live as you move. Perfect for keeping an eye on your practice from across the room. A Fresh Watch Experience The watch app has been redesigned with a cleaner, faster interface and refreshed watch face complications so your weekly practice count is always a glance away. Brighter, Clearer Charts Your daily practice and mindful-minute charts on iPhone have been redrawn to be crisper and easier to read. Privacy First Your health data stays yours. Analytics are off until you choose to turn them on, and your heart rate, weight, and calorie details are never shared without your consent. Plus dozens of stability fixes and performance improvements throughout. Thank you for practicing with us—namaste.

App privacy

The developer, Gary Waliczek, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: App Functionality

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