Prompted Journal - Shadow Work
Oatmeal Apps Lifestyle iPhoneiPadiPod touch
Prompted Journal - Shadow Work is a free Lifestyle app for iPhone and iPad by Oatmeal Apps. Rated 4.8/5 from 6,905 ratings. Requires iOS 16.4.
- Rating
- 4.8
- 6.9K ratings
- Price
- Free
- on the App Store
- Size
- 71 MB
- Age 4+
- Updated
- Aug 31
- 2026 · v6.6.0
Screenshots
About Prompted Journal - Shadow Work
Discover your daily self-care companion: Prompted Journal, a daily journal and diary designed to foster self-reflection and personal growth through carefully crafted daily journal prompts. This daily diary is not just about writing down mundane events; it's about engaging in a rewarding self-care routine through thoughtful writing prompts that inspire self-discovery. Our daily journal and diary app offers 190+ journal prompts to kick-start your writing and reflection journey. With daily reminders to ensure you stay on track, maintaining a consistent journaling habit has never been easier. This daily diary app is all about helping you develop a strong self-care practice through the power of writing. The key features of our daily journal and diary app include: * A comprehensive library of journal prompts, ensuring diverse and thought-provoking topics for daily reflection * "Dive Deeper" questions accompanying each prompt, allowing you to explore your thoughts more thoroughly * Daily reminders to help you establish a consistent journaling habit * PDF export functionality, enabling you to print, email, or save your diary entries for future reference * A customizable experience, with the ability to create your own unique journal prompts * A focus on privacy: entries are stored on your device, and no account is required Transform your daily journaling and diary experience with Prompted Journal and make self-care a priority. By dedicating just five minutes a day to journaling, you can reap the benefits of a deeply enriching self-care routine that fosters personal growth and well-being. Our daily journal and diary app is designed to make journaling easy and enjoyable, so you can focus on what truly matters: nurturing your inner self. At Prompted Journal, we're committed to creating writing apps that promote self-care and wellness. If you have any questions or concerns, please don't hesitate to reach out to us. Your privacy is our top priority, and we've built this daily diary journal with that in mind. Get ready to embark on a journey of self-discovery and growth with the Prompted Journal daily journal and diary app – your everyday self-care companion. Privacy Policy: https://oatmealapps.com/privacy Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.8
6.9K ratings
What’s new
Version 6.6.0 · Updated August 31, 2026
We’ve updated the core libraries to improve performance and stability behind the scenes. This means a faster, smoother, and more reliable journaling experience—helping you stay focused on what matters: your self-reflection.
App privacy
The developer, Oatmeal Apps, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Prompted Journal - Shadow Work
Looking for apps like Prompted Journal - Shadow Work? Here are 6 similar apps on the App Store. The highest rated is 365 Gratitude Journal & Diary (4.8/5), and all 6 are free to download.
-
My Diary - Journal with Lock
4.7
-
365 Gratitude Journal & Diary
4.8
-
DailyBean - simplest journal
4.8
-
Journey - Diary, Journal
4.6
-
Daylio Journal - Mood Tracker
4.8
-
AJournal - Planner & Journal
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Prompted Journal - Shadow Work | 4.8 / 5 (6,905 ratings) | Free | August 31, 2026 | |
| My Diary - Journal with Lock | 4.7 / 5 (28,264) | Free | Oct 12, 2026 | Compare |
| 365 Gratitude Journal & Diary | 4.8 / 5 (4,538) | Free | Oct 8, 2026 | Compare |
| DailyBean - simplest journal | 4.8 / 5 (70,772) | Free | Oct 1, 2026 | Compare |
| Journey - Diary, Journal | 4.6 / 5 (5,066) | Free | Apr 27, 2026 | Compare |
| Daylio Journal - Mood Tracker | 4.8 / 5 (62,000) | Free | Oct 12, 2026 | Compare |
| AJournal - Planner & Journal | 4.7 / 5 (5,326) | Free | Oct 4, 2026 | Compare |