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About Prompted Journal - Shadow Work

Discover your daily self-care companion: Prompted Journal, a daily journal and diary designed to foster self-reflection and personal growth through carefully crafted daily journal prompts. This daily diary is not just about writing down mundane events; it's about engaging in a rewarding self-care routine through thoughtful writing prompts that inspire self-discovery. Our daily journal and diary app offers 190+ journal prompts to kick-start your writing and reflection journey. With daily reminders to ensure you stay on track, maintaining a consistent journaling habit has never been easier. This daily diary app is all about helping you develop a strong self-care practice through the power of writing. The key features of our daily journal and diary app include: * A comprehensive library of journal prompts, ensuring diverse and thought-provoking topics for daily reflection * "Dive Deeper" questions accompanying each prompt, allowing you to explore your thoughts more thoroughly * Daily reminders to help you establish a consistent journaling habit * PDF export functionality, enabling you to print, email, or save your diary entries for future reference * A customizable experience, with the ability to create your own unique journal prompts * A focus on privacy: entries are stored on your device, and no account is required Transform your daily journaling and diary experience with Prompted Journal and make self-care a priority. By dedicating just five minutes a day to journaling, you can reap the benefits of a deeply enriching self-care routine that fosters personal growth and well-being. Our daily journal and diary app is designed to make journaling easy and enjoyable, so you can focus on what truly matters: nurturing your inner self. At Prompted Journal, we're committed to creating writing apps that promote self-care and wellness. If you have any questions or concerns, please don't hesitate to reach out to us. Your privacy is our top priority, and we've built this daily diary journal with that in mind. Get ready to embark on a journey of self-discovery and growth with the Prompted Journal daily journal and diary app – your everyday self-care companion. Privacy Policy: https://oatmealapps.com/privacy Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.8

6.9K ratings

5 ★ 89% 4 ★ 7% 3 ★ 2% 2 ★ 0% 1 ★ 1%

What’s new

Version 6.6.0 · Updated August 31, 2026

We’ve updated the core libraries to improve performance and stability behind the scenes. This means a faster, smoother, and more reliable journaling experience—helping you stay focused on what matters: your self-reflection.

App privacy

The developer, Oatmeal Apps, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Prompted Journal - Shadow Work

Looking for apps like Prompted Journal - Shadow Work? Here are 6 similar apps on the App Store. The highest rated is 365 Gratitude Journal & Diary (4.8/5), and all 6 are free to download.

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