AudioFysio Lower Back Pain App

Stop back pain and stiffness – regain control of your back! AudioFysio Lower Back Pain App is an exercise app for back complaints such as sciatica, herniated disc, osteoarthritis, lumbago, or when you’ve “thrown out” your back. You’ll also notice quick improvement with morning stiffness. With AudioFysio, you exercise comfortably, easily, and effectively at home. Follow step-by-step guided sessions with professional audio coaching, accompanied by calming music. Why AudioFysio? - Less back pain and stiffness - Helps relieve blockages in your SI joint - Includes L4 L5 disc exercises - Greater flexibility and freedom of movement - A stronger back and more energy - Recommended by physiotherapists and (general) practitioners - 100,000+ users quickly experienced less pain and more flexibility What can you expect? - Instant access to 1,000+ minutes of guided exercises - Audio coaching: a voice guides you step by step - Videos for every exercise to ensure correct execution - Calming music for relaxed movement - A simple schedule to track your progress Exercise where and when you want Whether you suffer from sciatica, morning stiffness, lumbago, throwing out your back, a herniated disc, or osteoarthritis – targeted exercises can help you reduce most back complaints yourself. Movement is the best medicine, and this app helps you do it the right way. Suitable for both beginners and advanced users, for temporary or long-term back complaints. - Direct access to the exercise method; - Exercises with audio-coaching, for extra motivation; - Videos of each exercise. The founder is Peter Arentsen. He is a Health Scientist and has worked as a Physiotherapist. The scientifically educated team developed the exercise method almost 10 years ago. Since then, the method has been continuously improved. Today the exercise method is recommended by medical doctors, physiotherapists and spine clinics. We are very happy that there are already so many people who enjoy using the app. Let's eliminate back pain and all kinds of backache forever! Keep us posted on your results. Questions? Please contact us at [email protected] or visit us at https://www.audiofysio.nl/en/ ----------------------------------------- Get the most out of the app! You can choose between a subscription per week (including a 3-day trial period), per month, or per three months. Each subscription gives you full access to all practice sessions of the app. Renewal can be disabled at any time after purchase through Settings > Apple ID. You must cancel your subscription at least 24 hours before the end of the current period. The subscription is automatically renewed. See: https://www.audiofysio.nl/en-terms-ios/