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  • 30 Day Fitness: Home Workout screenshot 1
  • 30 Day Fitness: Home Workout screenshot 2
  • 30 Day Fitness: Home Workout screenshot 3
  • 30 Day Fitness: Home Workout screenshot 4

About 30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective! How It Works: 1. Download the App: Get started by downloading Home Workout: 30-Day Fitness on your device. Whether you're a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being. 2. Target Your Body Part: Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire. 3. Select Your Fitness Level: Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts challenge you to push your limits. 4. Choose a Diet Plan: Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively. 5. Start Your 30-Day Challenge: Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation. Key Features: - 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique. - Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting. - Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset. Subscription Terms and Details: Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled. We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy. Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!

Ratings & reviews

4.4

374 ratings

5 ★ 75% 4 ★ 12% 3 ★ 3% 2 ★ 2% 1 ★ 9%

What’s new

Version 10.0.2 · Updated January 27, 2026

Minor bug fixes and performance improvements

App privacy

The developer, Loyal Health & Fitness, Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address, Name
  • User Content: Emails or Text Messages
  • Identifiers: User ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • User Content: Emails or Text Messages
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: Developer’s Advertising or Marketing

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address, Name
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

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