30 Day Fitness: Home Workout
Loyal Health & Fitness, Inc. Health & Fitness iPhoneiPadiPod touch
30 Day Fitness: Home Workout is a free Health & Fitness app for iPhone and iPad by Loyal Health & Fitness, Inc. Rated 4.4/5 from 374 ratings.
- Rating
- 4.4
- 374 ratings
- Price
- Free
- on the App Store
- Size
- 229 MB
- Age 12+
- Updated
- Jan 27
- 2026 · v10.0.2
Screenshots
About 30 Day Fitness: Home Workout
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective! How It Works: 1. Download the App: Get started by downloading Home Workout: 30-Day Fitness on your device. Whether you're a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being. 2. Target Your Body Part: Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire. 3. Select Your Fitness Level: Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts challenge you to push your limits. 4. Choose a Diet Plan: Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively. 5. Start Your 30-Day Challenge: Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation. Key Features: - 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique. - Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting. - Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset. Subscription Terms and Details: Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled. We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy. Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!
Ratings & reviews
4.4
374 ratings
What’s new
Version 10.0.2 · Updated January 27, 2026
Minor bug fixes and performance improvements
App privacy
The developer, Loyal Health & Fitness, Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages
- Identifiers: User ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Emails or Text Messages
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Developer’s Advertising or Marketing
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to 30 Day Fitness: Home Workout
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 30 Day Fitness: Home Workout | 4.4 / 5 (374 ratings) | Free | January 27, 2026 | |
| Motivation Cookie | 4.3 / 5 (91) | Free | Jul 7, 2024 | Compare |
| Walking Games: Explora | 4.6 / 5 (176) | Free | Oct 19, 2026 | Compare |
| Water Tracker: Reminder App | 4.4 / 5 (44) | Free | Nov 8, 2025 | Compare |
| Soundscape Maker: Soundscaper | 4.9 / 5 (87) | Free | Jul 12, 2026 | Compare |
| Fitenium: AI Workout & Gym Log | 4.7 / 5 (120) | Free | Jan 29, 2025 | Compare |
| Blood Pressure Log BpMate | 4.4 / 5 (23) | Free | Jul 5, 2026 | Compare |