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  • Migraine Mentor screenshot 1
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About Migraine Mentor

MigraineMentor is an app that helps identify and manage headaches, including migraine, tension-type headache, cluster headache, menstrual headache, medication overuse headache, post-traumatic headache. MigraineMentor was developed by leading board-certified headache specialists, headache patients, and experts in machine learning and artificial intelligence. MigraineMentor is not a simple calendar or feel-good game. It is a serious tool for patients who want to get their migraine and other headaches under better control. The first time you open the BonTriage MigraineMentor app, you will be asked a short series of questions to help diagnose your headaches. It takes about 5 minutes. Once completed, you will see a Compass plot diagram of your headache with your initial headache score, which you can track over time as your headaches improve. Within just a few weeks you will see trend screens showing your progress. Check in with the MigraineMentor for less than 3 minutes each day regardless of whether you have a headache or not. The MigraineMentor monitors your sleep, exercise, eating patterns, and medication use as well as suspected triggers like weather changes, stress, menstrual cycle, and others. With daily use, the app learns what prevents your headaches and which triggers set them off. Easy to understand charts help you see the real connection between positive behaviors, triggers, treatments, and your headaches. With just a few minutes each day, you will learn to optimally manage your migraine and other headaches. Your doctor will appreciate the real time data you accumulate and you will soon enjoy more symptom-free days, and be better prepared to manage your headaches. Features and Functions: - The only Headache and Migraine app that aids diagnosis by providing expert analysis of your symptoms. - Tracks multiple distinct headache types - Easily customizable for individual triggers and medications - Shows the connection between POSITIVE behaviors and Migraine frequency, severity, and disability AS WELL AS the connection between possible triggers and migraine occurrence - Record headaches and treatments on the same screen - Quick access to lifestyle and trigger reporting - User-friendly diagrams to follow your headache history over time - Improves communication with your care providers.

Ratings & reviews

4.2

5 ratings

5 ★ 80% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 20%

What’s new

Version 2.2.6 · Updated September 18, 2026

- Improved Calendar, Compass, and Trends data refresh behavior. - Added performance and stability improvements. - Fixed minor bugs for a smoother experience.

App privacy

The developer, BonTriage, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Location: Coarse Location
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: Analytics, Product Personalization, Other Purposes

Alternatives to Migraine Mentor

Looking for apps like Migraine Mentor? Here are 6 similar apps on the App Store. The highest rated is ClusterUck (4.8/5), and all 6 are free to download.

Migraine Mentor vs. alternatives
App Rating Price Last updated Compare
Migraine Mentor 4.2 / 5 (5 ratings) Free September 18, 2026
MigraineManager 4.7 / 5 (3) Free Oct 23, 2024 Compare
Migraine Hack 2.3 / 5 (3) Free Sep 10, 2026 Compare
ClusterUck 4.8 / 5 (38) Free Dec 25, 2025 Compare
Migraine Tracker+ 4.5 / 5 (17) Free Aug 4, 2026 Compare
Headway: Migraine Monitor 4.7 / 5 (7) Free Sep 9, 2026 Compare
Headache Companion 4.8 / 5 (4) Free May 31, 2026 Compare

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