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Screenshots

  • HomeFit - 7 Min Workout Plan screenshot 1
  • HomeFit - 7 Min Workout Plan screenshot 2
  • HomeFit - 7 Min Workout Plan screenshot 3
  • HomeFit - 7 Min Workout Plan screenshot 4

About HomeFit - 7 Min Workout Plan

7 MINUTES A DAY. NO EQUIPMENT. NO EXCUSES. HomeFit is a 7-minute home workout app for people who do not have time for the gym. Open the app, tap Start, and a guided full-body workout runs on a big timer with beeps, rest breaks, and the next move shown before it starts. START FREE. NO ACCOUNT. 27 bodyweight exercises and 4 complete plans are free to use. No sign-in, no card, no trial to remember. Train today and decide later. 60 EXERCISES IN 7 CATEGORIES Full body, abs, chest and arms, legs and glutes, back, cardio, and stretch. Each one shows a clear illustration, the muscles it works, and how long to hold it. PLANS FROM 7 TO 30 DAYS Ten structured plans from beginner to intermediate with rest days built in. Four are free. Pro unlocks the rest. BUILT FOR REAL LIFE - Start a workout in two taps - Big countdown timer you can read from across the room - Beeps for the last three seconds of every move - Pause, skip, or go back at any time - Streak and weekly progress on the home screen - One daily reminder at the time you choose - Works offline - Rebuilt for iPad with every screen using the full display NOW ON IPAD Every screen was rebuilt for the larger display instead of stretching the phone layout sideways. Bigger exercise art, a clearer timer, and controls where your thumbs already are. HOMEFIT PRO Pro removes ads and unlocks all 10 plans plus the full 60-exercise library. Choose monthly, yearly with a free trial, or a one-time Lifetime purchase that never renews. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://app26ground.vercel.app/privacy Terms of Use: https://app26ground.vercel.app/terms

What’s new

Version 2.1.1 · Updated September 15, 2026

Rebuilt for iPad. Every screen now uses the full display instead of a stretched phone layout. - Workout player redesigned with bigger exercise art and one clear control bar - Home rebuilt so today's moves, plans and quick starts are all in reach - Shorter setup, then straight into your first seven minutes - New Pro page on the Plans tab shows exactly what Pro includes Fixed - The last exercise of every workout was skipped - Rest days blocked the Start button - Saving a workout photo could close the app 27 bodyweight exercises stay free. No equipment, no account.

App privacy

The developer, Nattapon Kittisuphat, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data, Product Interaction
  • Purchases: Purchase History

Used for: Third-Party Advertising, Analytics, App Functionality

Alternatives to HomeFit - 7 Min Workout Plan

Looking for apps like HomeFit - 7 Min Workout Plan? Here are 6 similar apps on the App Store. The highest rated is 7 Minute Workout for Fitness (4.8/5), and all 6 are free to download.

HomeFit - 7 Min Workout Plan vs. alternatives
App Rating Price Last updated
HomeFit - 7 Min Workout Plan – Free September 15, 2026
7 Minute Workout for Fitness 4.8 / 5 (40) Free Jun 27, 2024
7 Minute Workout at Home 3.7 / 5 (3) Free May 26, 2026
Women Workout: lose weight app – Free Aug 5, 2026
Gravity Stretching – Free Sep 17, 2026
Runner Strength: Run & Gym 4.0 / 5 (1) Free Aug 7, 2026
Seven Star Martial Arts – Free Jan 28, 2026