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About Kaia Health

Kaia Health exercise therapy for muscle & joint pain. ▶ WHAT YOU GET WITH KAIA • Exercise sessions that take 10-15 minutes to complete. • A dedicated (human) health coach who helps you meet your goals. • You can use the app anywhere, anytime - no appointments needed. ▶ WHO HAS DEVELOPED THIS PROGRAM? All programs were developed by Kaia’s in-house team of doctors of physical therapy and regularly updated to meet the latest national guidelines. ▶ WHAT BODY AREAS CAN KAIA HELP WITH? • Upper Back and Lower Back • Neck, Shoulder, and Elbow • Hip and Knee • Wrist and Hand • Ankle and Foot • Women’s Pelvic Health ▶ HOW MUCH DOES KAIA COST? Kaia works with health plans and employers to provide Kaia at NO COST to their members and employees. When you create your account, we help you verify if you are covered. Kaia is currently not available on a self-pay basis. ▶ QUESTIONS, ISSUES, OR UNSURE IF KAIA IS RIGHT FOR YOU? Our support team and coaches are happy to help with any questions. You can reach them via email at [email protected] or in the Kaia app. ▶ PRIVACY & TERMS Privacy Policy: https://www.kaiahealth.com/us/legal/privacy-policy/ Terms and Conditions: https://www.kaiahealth.com/us/legal/terms-conditions/

Ratings & reviews

4.7

7K ratings

5 ★ 82% 4 ★ 13% 3 ★ 3% 2 ★ 0% 1 ★ 2%

What’s new

Version 2.170.0 · Updated May 27, 2026

- Smaller improvements and bug fixes We thank all of our users who help to improve our app. Please keep telling us your excellent ideas and we will give our best to provide you with the most professional digital pain therapy out there. Just send us an email at [email protected]

App privacy

The developer, Kaia Health Software GmbH, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Health & Fitness: Health, Fitness
  • User Content: Customer Support
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Contact Info: Name, Email Address, Phone Number, Physical Address

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

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Looking for apps like Kaia Health? Here are 6 similar apps on the App Store. The highest rated is Rally Coach™ (4.9/5), and all 6 are free to download.

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