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Screenshots

  • PainTrakr screenshot 1
  • PainTrakr screenshot 2
  • PainTrakr screenshot 3
  • PainTrakr screenshot 4

About PainTrakr

PainTrakr is a simple way to track and help take control of your pain. Track any type of pain from headaches to back pain to arthritis pain. Pain data is displayed in an easy to understand graph that helps you visualize how your pain levels are improving or worsening over time. Enter your pain level from zero to ten, zero being no pain and ten being the worst pain you can imagine. Add optional diary notes to keep track of what you did to try and reduce your pain and if it was successful or not. Help identify pain triggers and the most effective treatment options you have used. Set up reminders to help you track your pain throughout the day. Export your pain data to share with your health care provider. Features: • Quickly and easily enter your pain level from zero to ten • Add optional diary notes describing your pain and any treatment options you have made • View raw pain data and all the diary notes you have made • View the resulting pain levels in graphical form • Moving average overlay to get a better feel for whether your pain is receding over time • Interactively zoom the graph to hone in on any pain incidents • Click on graph points to see a summary of the pain data and diary notes • Set up periodic reminders to help you monitor your pain • Export your pain data in csv format to share with your health care provider

What’s new

Version 2.0.0 · Updated April 2, 2025

New capability to export your pain data in csv format. Text sizes now reflect user preferences set in their iPhone Settings. Minor bug fixes.

App privacy

The developer, Black Slate Software Inc., reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to PainTrakr

Looking for apps like PainTrakr? Here are 6 similar apps on the App Store. The highest rated is Triggr - Chronic Pain Tracker (4.7/5), and all 6 are free to download.

PainTrakr vs. alternatives
App Rating Price Last updated Compare
PainTrakr 5.0 / 5 (2 ratings) Free April 2, 2025
Pain Tracker - Diary and Log – Free Nov 12, 2024 Compare
Triggr - Chronic Pain Tracker 4.7 / 5 (3) Free Jun 12, 2026 Compare
Pain Map – Free Apr 29, 2026 Compare
Pain Tracker゜ 4.7 / 5 (21) Free Apr 30, 2025 Compare
PainLog: Headache & Pain Diary 3.8 / 5 (5) Free Oct 9, 2026 Compare
Pain Journal App – Free Jan 15, 2026 Compare

Compare PainTrakr with the top alternatives: ratings, updates, ASO score and keyword gaps →