Interval Timer: BeepWatch
Scott DeSapio Health & Fitness iPhoneiPadiPod touchApple Watch
Interval Timer: BeepWatch is a free Health & Fitness app for iPhone and iPad by Scott DeSapio. Rated 4.8/5 from 164 ratings. Requires iOS 18.6.
- Rating
- 4.8
- 164 ratings
- Price
- Free
- on the App Store
- Size
- 21 MB
- Age 4+
- Updated
- Oct 17
- 2026 · v3.7.5
Screenshots
About Interval Timer: BeepWatch
Build custom HIIT, Tabata, boxing, and circuit timers with multiple intervals, rounds, warm-up, and rest periods — then let audio beeps, visual cues, and haptic feedback keep you on track so you never have to watch the clock. APPLE HEALTH INTEGRATION Completed timers can save as workouts in Apple Health and contribute to your Activity Rings. Opt in once, tag the timers you want to track (HIIT, Boxing, Yoga, and more), and BeepWatch credits the rings — even when you start the timer on iPhone. Heart rate and active energy from your Apple Watch attach automatically. GET STARTED IN SECONDS Choose from 15 ready-made presets including HIIT, Tabata, Boxing Rounds, Pomodoro Focus, Meditation, and more. Or build your own timer in under a minute. CUSTOM INTERVAL TIMERS * Add as many intervals as you need, each with its own duration, name, sound, and warning * Set total rounds or run infinitely * Add warm-up time before your first interval * Add rest time between rounds * Count up or count down — six display modes to choose from AUDIO, VISUAL & HAPTIC ALERTS * Choose from beeps, buzzes, clicks, gongs, whistles, and more * Set warning alerts before an interval ends * Flash the screen on interval changes * Haptic vibration feedback * Independent volume control for interval and control sounds * Background tick audio to confirm your timer is running TRACK YOUR PERFORMANCE * Automatic and manual lap recording * View split times and deltas * Share lap data with your coach or training partner BEAUTIFUL THEMES & PROGRESS BARS * 20+ color themes including Neon, Aurora, and Sunset * Circle, rows, chronograph, and box progress indicators * Precision timing up to 3 decimal places APPLE WATCH * Full timer sync between iPhone and Apple Watch * Run timers independently on your wrist, or remote-control the timers on your iPhone * Workouts save to Apple Health from either device, with cross-device dedup so you never get double entries * Optimized Watch interface NOT JUST FOR WORKOUTS BeepWatch works for anything you time: Pomodoro focus blocks, study sprints, meditation, sport drills, public-speaking practice, recipe steps, and getting kids through morning routines. SHARE TIMERS * Share any timer via link or file * Recipients preview and import with one tap * Perfect for coaches, trainers, and workout groups NOW IN 12 LANGUAGES BeepWatch speaks Spanish, French, German, Japanese, Korean, Portuguese, Russian, Italian, Hindi, Indonesian, English, and Simplified Chinese. BeepWatch is the timer app you've been looking for! - - - - - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.8
164 ratings
What’s new
Version 3.7.5 · Updated October 17, 2026
* Apple Watch remote control timers only show as Ready on your Watch while they're actually open on your iPhone, so Play always works as expected. * Fixed an issue where BeepWatch could keep your Apple Watch awake after pausing a timer or closing the app, which could drain your battery or cause a restart. * Paused timers now automatically wrap up after 10 minutes to protect your Watch's battery life. * If a workout is interrupted by the app closing, reopening BeepWatch will properly end that workout session. * Heads up: if you pause for more than 10 minutes while saving workouts to Apple Health, your progress up to that pause will be saved as one workout, and resuming will start a new one.
App privacy
The developer, Scott DeSapio, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Interval Timer: BeepWatch
Looking for apps like Interval Timer: BeepWatch? Here are 6 similar apps on the App Store. The highest rated is Ntrvl (5.0/5), and 5 of the 6 are free to download.
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Tap Timer: Activity for Watch
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Best Interval Timer
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IntervalFree
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Just My Timer
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Interval Timer: BeepWatch | 4.8 / 5 (164 ratings) | Free | October 17, 2026 | |
| Tap Timer: Activity for Watch | 3.3 / 5 (4) | Free | Oct 16, 2026 | Compare |
| Ntrvl | 5.0 / 5 (7) | Free | Apr 16, 2026 | Compare |
| Haptic Vibration Timer | 2.4 / 5 (12) | 0.99 USD | Oct 11, 2026 | Compare |
| Best Interval Timer | 4.6 / 5 (86) | Free | Sep 4, 2026 | Compare |
| IntervalFree | 4.8 / 5 (29) | Free | Sep 28, 2026 | Compare |
| Just My Timer | 5.0 / 5 (3) | Free | Aug 21, 2026 | Compare |