Senza: Keto & Fasting

You’ve heard about the ketogenic way of eating and you want to do it right. Let Senza guide the way: Plan for success. Track nutrition, workouts, sleep, and mood. See your progress day by day. Huge keto database: - 1.6 million food items and 5,000 keto recipes - All food records verified for net carbs & sugar alcohol Easy time-based logging: - Barcode scanner - Restaurant menus - Build Your Own tools for logging custom meals - Add private items under My Food Power users: - Put all the pieces together: food/fasting, exercise, sleep, mood, weight, glucose, ketones - Sync with Fitbit, Biosense, Apple Health Keto friends: - Log from each other's journals - Share recipes and tips - Stay on track and have fun! www.senza.us